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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,106 Results

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Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Forest Lake Address935 Lake St S, Forest Lake, MN, 55025 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Forest Lake, Scandia, Wyoming and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Chisago City Address10586 Liberty Ln, Chisago City, MN, 55013 Phone number(651) 257-1308 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Chisago County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Chisago City Address10586 Liberty Ln, Chisago City, MN, 55013 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Chisago County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - North Branch Address6381 Main St, North Branch, MN, 55056 Phone number(651) 674-8313 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: North Branch, Harris, Rush City, Stacy and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - North Branch Address6381 Main St, North Branch, MN, 55056 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: North Branch, Harris, Rush City, Stacy and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Onamia Address502 Main St, Onamia, MN, 56359 Phone number(320) 532-7665 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Northern Mille Lacs County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Onamia Address502 Main St, Onamia, MN, 56359 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Northern Mille Lacs County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Sandstone Address314 Main St, Sandstone, MN, 55072 Phone number(320) 245-2485 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Northern Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Sandstone Address314 Main St, Sandstone, MN, 55072 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Northern Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - St. Croix Falls Address2000 US Highway 8, St. Croix Falls, WI, 54024 Phone number(715) 483-2920 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: St. Croix Falls, WI and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - St. Croix Falls Address2000 US Highway 8, St. Croix Falls, WI, 54024 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: St. Croix Falls, WI and surrounding areas

Family Pathways

Family PathwaysLink: view organization details

Crisis Line The Refuge Network - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(800) 338-7233 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa/intervention-programs

Area Served: Isanti County

Family Pathways

Family PathwaysLink: view organization details

Domestic Violence Support Services The Refuge Network - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(763) 689-3532 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa

Area Served: Isanti County

Family Pathways

Family PathwaysLink: view organization details

Domestic Violence Shelter The Refuge Network - Cambridge Address1575 1st Ave E, Cambridge, MN, 55008 Phone number(800) 338-7233 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa/emergency-domestic-violence-shelter

Area Served: Isanti County

Family Pathways

Family PathwaysLink: view organization details

Crisis Line The Refuge Network - Chisago City Address10625 Railroad Ave, Ste 204, Chisago City, MN, 55013 Phone number(800) 338-7233 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa/intervention-programs

Area Served: Chisago County

Family Pathways

Family PathwaysLink: view organization details

Domestic Violence Support Services The Refuge Network - Chisago City Address10625 Railroad Ave, Ste 204, Chisago City, MN, 55013 Phone number(651) 257-2890 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa

Area Served: Chisago County

Family Pathways

Family PathwaysLink: view organization details

Crisis Line The Refuge Network - Mora Address214 Railroad Ave NW, Mora, MN, 55051 Phone number(800) 338-7233 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa/intervention-programs

Area Served: Kanabec County

Family Pathways

Family PathwaysLink: view organization details

Domestic Violence Support Services The Refuge Network - Mora Address214 Railroad Ave NW, Mora, MN, 55051 Phone number(320) 679-1737 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/dvsa

Area Served: Kanabec County

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Pine City Address220 7th St SW, Pine City, MN, 55063 Phone number(320) 629-0128 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Pine County

Family Pathways

Family PathwaysLink: view organization details

Food Distribution - Backpack Program Family Pathways Food Shelf - Pine City Address220 7th St SW, Pine City, MN, 55063 Phone number(651) 674-8040 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/backpack-program

Area Served: Pine County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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