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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources 15,106 Results

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EMERGE Community Development

EMERGE Community DevelopmentLink: view organization details

Job Training Cedar Riverside Opportunity Center (CROC) Address505 15th Ave S, Minneapolis, MN, 55454 Phone number(612) 425-4701 Emailinfo@emerge-mn.org Website addresshttps://emerge-mn.org/career-training

Area Served: Hennepin County

Emerge Support Services, Inc.

Emerge Support Services, Inc.Link: view organization details

Counseling Services Address2233 Hamline Ave N, Ste 217, St. Paul, MN, 55113 Phone number(651) 447-2361 Emailinfo@emergemn.com Website addresshttps://emergemn.com/services

Area Served: Hennepin and Ramsey counties

Emily Abad-Mccombs

Emily Abad-MccombsLink: view organization details

Doula Support AddressRochester, MN, 55904 Phone number(507) 785-9112 Emailemily@minnesotahomebirth.com

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, Winona

Emily Ann Bastian

Emily Ann BastianLink: view organization details

Autism Assessment Call for Location Phone number(612) 428-3783

Area Served: Washington County

Emily Ann Bastian

Emily Ann BastianLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(612) 428-3783

Area Served: Washington County

Emily Food Shelf

Emily Food ShelfLink: view organization details

Food Shelf Former Unity Bank Address20948 County Road 1, South Entrance, Emily, MN, 56447 Phone number(218) 763-3663 Emailemilyfs001@gmail.com Website addresshttps://www.emilyfoodshelf.com

Area Served: Cities of Emily, Outing, Fifty Lakes, and Little Pine, Ross Lake, Fairfield and Perry Lake townships

Emily Ravits

Emily RavitsLink: view organization details

Autism Assessment Emily Marie Ravits Address7900 International Dr, Ste 300, Bloomington, MN, 55425 Phone number(952) 250-3513

Area Served: Hennepin County

Emily Ravits

Emily RavitsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Emily Marie Ravits Address7900 International Dr, Ste 300, Bloomington, MN, 55425 Phone number(952) 250-3513

Area Served: Hennepin County

Emily's Doula Care

Emily's Doula CareLink: view organization details

Doula Support Emily Hanson AddressCambridge, MN, 55008 Phone number(320) 307-0620 Emailemilysdoulacare@gmail.com Website addresshttps://emilysdoulacare.wixsite.com/home

Area Served: Chisago, Isanti, Kanabec, Mille Lacs, Sherburne

Eminent Transportation LLC

Eminent Transportation LLCLink: view organization details

Transportation Address1865 Old Hudson Rd, Ste B20, St. Paul, MN, 55119 Phone number(612) 999-0339

Area Served: Ramsey County

Emphasis Doula and Breathwork

Emphasis Doula and BreathworkLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Communities in a 30 mile radius of Lake Nokomis in South Minneapolis

Empower Ortho & Pelvic Health

Empower Ortho & Pelvic HealthLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 216-7957 Emailkirsten@empowerorthoandpelvichealth.com Website addresshttps://empowerorthoandpelvichealth.com

Area Served: St. Louis

Empower Skill Academy LLC

Empower Skill Academy LLCLink: view organization details

Autism Therapy Address6260 Highway 65 NE, Ste 303, Fridley, MN, 55432 Phone number(614) 218-3069 Website addresshttps://www.empowerlifemn.com

Area Served: Anoka County

Empower Skill Academy LLC

Empower Skill Academy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6260 Highway 65 NE, Ste 303, Fridley, MN, 55432 Phone number(614) 218-3069 Website addresshttps://www.empowerlifemn.com

Area Served: Anoka County

Empower Spectrum Solutions LLC

Empower Spectrum Solutions LLCLink: view organization details

Autism Therapy Address850 44th Ave S, Apt 211, Moorhead, MN, 56560 Phone number(218) 790-9816

Area Served: Clay County

Empower Spectrum Solutions LLC

Empower Spectrum Solutions LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address850 44th Ave S, Apt 211, Moorhead, MN, 56560 Phone number(218) 790-9816

Area Served: Clay County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Autism Therapy Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Therapy LLC

Empower Therapy LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5275 Edina Industrial Blvd, Ste 209, Edina, MN, 55439 Phone number(612) 799-9656

Area Served: Hennepin County

Empower Wellness LLC

Empower Wellness LLCLink: view organization details

Autism Therapy Empower Wellness Address1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408 Phone number(612) 548-1471

Area Served: Hennepin County

Empower Wellness LLC

Empower Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Empower Wellness Address1330 Lagoon Ave, Ste 434, Minneapolis, MN, 55408 Phone number(612) 548-1471

Area Served: Hennepin County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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