A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Fast-Tracker: Mental Health and Substance Use Disorder Resources

Search the online Fast-Tracker for statewide mental health and substance use disorder treatment professionals

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Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Domestic Violence Shelter

PO Box 563, Bemidji, MN, 56619

Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/services

Area Served: Beltrami and Cass counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Domestic Violence Support Services

PO Box 563, Bemidji, MN, 56619

Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/about-us

Area Served: Beltrami and Cass counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Crisis Line - Domestic Violence

PO Box 563, Bemidji, MN, 56619

Phone number(800) 588-6229 Website addresshttps://www.mnshelter.org/services

Area Served: Beltrami and Cass counties

Northwoods Battered Women's Shelter, Inc. (NBWS)

Northwoods Battered Women's Shelter, Inc. (NBWS)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP)

PO Box 563, Bemidji, MN, 56619

Phone number(218) 444-1396 EmailChris.l@mnshelter.org Website addresshttps://www.mnshelter.org

Area Served: Beltrami and Cass counties

Northwoods Caregivers

Northwoods CaregiversLink: view organization details

Parental Visitation Monitoring

616 America Ave NW, Ste 170, Bemidji, MN, 56601

Phone number(218) 333-8264 Emailinfo@northwoodscaregivers.org Website addresshttps://northwoodscaregivers.org/first-city-visitation-services

Area Served: Beltrami, Clearwater, Koochiching, Lake of the Woods, and Northern Cass and Hubbard Counties, and older adults and their families at on the Red Lake, White Earth, Leech Lake and Bois Forte Reservations

Northwoods Pregnancy Center

Northwoods Pregnancy CenterLink: view organization details

Parenting Support

2300 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 444-3035 Emaildirector@northwoodspregnancy.com Website addresshttps://northwoodspregnancy.com/prenatal-parenting-support

Area Served: Bemidji and the surrounding area

Norway Community Association

Norway Community AssociationLink: view organization details

Food Shelf

539 Phalen Blvd, St. Paul, MN, 55130

Phone number(651) 243-1399 Emailinfo@nca-mn.org Website addresshttps://www.nca-mn.org/appointments

Area Served: Ramsey County

Norway Health Center LLC

Norway Health Center LLCLink: view organization details

Autism Therapy

539 Phalen Blvd, St. Paul, MN, 55130

Phone number(651) 300-9659 Emailinfo@norwaymn.com Website addresshttps://www.norwaymn.com

Area Served: Hennepin and Ramsey counties

Norway Health Center LLC

Norway Health Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

539 Phalen Blvd, St. Paul, MN, 55130

Phone number(651) 300-9659 Emailinfo@norwaymn.com Website addresshttps://www.norwaymn.com

Area Served: Hennepin and Ramsey counties

Notre Ecole Academy

Notre Ecole AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School

5920 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 228-1097 Emailinfo@NotreEcole.org Website addresshttps://www.notreecole.org

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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