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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Paying for Child Care, Preschool and Other Early Learning Programs

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Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Lake County Office

325 11th Ave, Two Harbors, MN, 55616

Phone number(218) 834-5520 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Lake County

Indian Legal Assistance Program

Indian Legal Assistance ProgramLink: view organization details

Legal Assistance

312 W Superior St, Ste 100, Duluth, MN, 55802

Phone number(218) 727-2881 Website addresshttp://www.ilap-duluth.com/practice.php

Area Served: Bois Forte Tribal Court, Aitkin, Carlton, Cook and Lake counties and the cities of Duluth, Hibbing and Virginia in St. Louis County

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life

1500 6th St NE, Door 3, Minneapolis, MN, 55413

Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Minneapolis and surrounding area

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Free or Low-Cost Meals Grace Center for Community Life

1500 6th St NE, Door 3, Minneapolis, MN, 55413

Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/community-dinner

Area Served: Minneapolis and surrounding area

Hugo Good Neighbors Food Shelf

Hugo Good Neighbors Food ShelfLink: view organization details

Food Shelf

15106 Francesca Ave N, Hugo, MN, 55038

Phone number(651) 528-6224 Website addresshttps://www.hugofoodshelf.org/get-help

Area Served: All residents of zip code 55038, which includes Hugo, Centerville, portions of Lino Lakes and portions of White Bear Lake

Faith United Methodist

Faith United MethodistLink: view organization details

Free or Low-Cost Meals - Monthly Meal Faith United Methodist Church

321 1st Ave S, Sleepy Eye, MN, 56085

Phone number(507) 794-6565 Website addresshttps://www.familiesintransitionservices.com

Area Served: Sleepy Eye area

Hastings Family Service

Hastings Family ServiceLink: view organization details

Help Paying for Basic Needs

301 2nd St E, Hastings, MN, 55033

Phone number(651) 437-7134 Emailinfo@hastingsfamilyservice.org Website addresshttps://hastingsfamilyservice.org/programs-services/community-resource-assistance.html

Area Served: Residents who live within the boundaries of School District 200. This area includes the cities of: Hastings, Hampton, New Tier, Miesville and Vermillion and portions of these townships: Denmark, Douglas, Hampton, Marshan, Nininger, Ravenna, Vermillion and Welch townships

Hastings Family Service

Hastings Family ServiceLink: view organization details

Holiday Program

301 2nd St E, Hastings, MN, 55033

Phone number(651) 437-7134 Emailinfo@hastingsfamilyservice.org Website addresshttps://hastingsfamilyservice.org/programs-services/project-share.html

Area Served: Residents who live within the boundaries of School District 200. This area includes the cities of: Hastings, Hampton, New Tier, Miesville and Vermillion and portions of these townships: Denmark, Douglas, Hampton, Marshan, Nininger, Ravenna, Vermillion and Welch townships

Hastings Family Service

Hastings Family ServiceLink: view organization details

Transportation - Just Friends

301 2nd St E, Hastings, MN, 55033

Phone number(651) 437-7134 Emailinfo@hastingsfamilyservice.org Website addresshttps://hastingsfamilyservice.org/programs-services/just-friends.html

Area Served: Residents who live within the boundaries of School District 200. This area includes the cities of: Hastings, Hampton, New Tier, Miesville and Vermillion and portions of these townships: Denmark, Douglas, Hampton, Marshan, Nininger, Ravenna, Vermillion and Welch townships

Hastings Family Service

Hastings Family ServiceLink: view organization details

Food Shelf

301 2nd St E, Hastings, MN, 55033

Phone number(651) 437-7134 Emailinfo@hastingsfamilyservice.org Website addresshttps://hastingsfamilyservice.org/programs-services/the-market--food-shelf.html

Area Served: Residents who live within the boundaries of School District 200. This area includes the cities of: Hastings, Hampton, New Tier, Miesville and Vermillion and portions of these townships: Denmark, Douglas, Hampton, Marshan, Nininger, Ravenna, Vermillion and Welch townships

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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