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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rochester Community and Technical College (RCTC)

Rochester Community and Technical College (RCTC)Link: view organization details

Dental Clinic Heintz Center Address1926 College View Rd E, Rochester, MN, 55904 Phone number(507) 280-3169 Emailkerry.novotny@rctc.edu Website addresshttps://www.rctc.edu/program/dh/clinic

Area Served: Olmsted and surrounding counties

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Food Shelf Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Free or Low-Cost Meals Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin/cure-hunger

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Help Paying for Basic Needs Address409 1st Ave NE, Austin, MN, 55912 Phone number(507) 437-4566 Website addresshttps://centralusa.salvationarmy.org/northern/austin

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Utility Assistance - HeatShare Address409 1st Ave NE, Austin, MN, 55912 Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/austin/utility-assistance

Area Served: Mower County

Reaching Our Community's Kids (ROCK)

Reaching Our Community's Kids (ROCK)Link: view organization details

Food Distribution - Backpack Program Address16511 Anna Trl SE, Ste E, Prior Lake, MN, 55372 Phone number(952) 239-7434 Emailkeri@rockmn.org Website addresshttps://www.facebook.com/people/Reaching-Our-Community-Kids/100082154122318

Area Served: Schools in Prior Lake and Kenwood Middle School in Lakeville

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Food Support Address160 Kellogg Blvd E, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycounty.us/your-government/departments/health-and-wellness/social-services

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address160 Kellogg Blvd E, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/financial-assistance

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Families Address160 Kellogg Blvd E, St. Paul, MN, 55101 Phone number(651) 266-4444 Website addresshttps://www.ramseycounty.us/your-government/departments/health-and-wellness/social-services

Area Served: Ramsey County

Apply Online: https://mnbenefits.mn.gov

Shepherd of the Valley Lutheran Church

Shepherd of the Valley Lutheran ChurchLink: view organization details

Food Shelf Address12650 Johnny Cake Ridge Rd, Apple Valley, MN, 55124 Phone number(952) 985-5300 Website addresshttps://www.sotv.org/food-shelf

Area Served: Dakota County

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address200 4th Ave W, Rm 300 - Government Center, Shakopee, MN, 55379 Phone number(952) 818-3728 Website addresshttps://www.scottcountymn.gov/2044/Woman-Infants-and-Children-WIC

Area Served: Scott County

Apply Online: https://www.health.state.mn.us/wicapply

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

County Programs for Food Support Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8686 Website addresshttps://www.scottcountymn.gov/298/Cash-Food-Programs

Area Served: Scott County

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8686 Website addresshttps://www.scottcountymn.gov/296/Income-Maintenance-Financial-Assistance

Area Served: Scott County

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

County Programs for Families Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(952) 496-8686 Website addresshttps://www.scottcountymn.gov

Area Served: Scott County

Apply Online: https://mnbenefits.mn.gov

Scott County Health and Human Services

Scott County Health and Human ServicesLink: view organization details

Dental Clinic Scott County Health and Human Services - Shakopee (4th) Address200 4th Ave W, Shakopee, MN, 55379 Phone number(612) 746-1530 Website addresshttps://www.scottcountymn.gov/345/Public-Health-Clinics

Area Served: Scott County

Passing the Bread - Zimmerman Food Distribution

Passing the Bread - Zimmerman Food DistributionLink: view organization details

Food Distribution Address26833 5th St W, Zimmerman, MN, 55398 Phone number(763) 568-5114 Emaildirector@passingthebread.com Website addresshttps://www.passingthebread.com/participate

Area Served: Open to residents in the 55398 and 55371 zip codes only

Sapphire Doula LLC

Sapphire Doula LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Amery, WI Address9000 Griffin St, SMC Amery Parking Lot, Amery, WI, 54001 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Chisago and Washington counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cook Address303 Vermilion Blvd W, Old Cook School, Cook, MN, 55723 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cromwell Address5577 Cromwell Park Dr, Cromwell Park Pavilion, Cromwell, MN, 55726 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Carlton County

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Early Learning and Child Care

Find Child Care, Preschool and Other Early Learning Programs
- Online Child Care Search and Phone Support (all ages)
- Early Head Start (For ages: Birth through 2 years)
- School District Preschool Programs (For ages: 3 and 4-year-olds)
- Head Start (For ages: 3 through 5 years)
- Early Childhood Family Education (For ages: birth through 5 years)
- Kindergarten (Public school districts and charter schools)
Paying for Child Care, Preschool and Other Early Learning Programs
- Child Care Assistance Program (CCAP)
- Early Learning Scholarships
- Postsecondary Child Care Grant Program
Public Libraries
Homeless School Liaisons

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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