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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Metro Transit

Metro TransitLink: view organization details

Metro Transit Assistance Program (TAP) Address560 6th Ave N, Minneapolis, MN, 55411 Phone number(612) 373-3333 Website addresshttps://www.metrotransit.org/tap-riders

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties with commuter rail service in Sherburne county

Metropolitan Center for Independent Living (MCIL)

Metropolitan Center for Independent Living (MCIL)Link: view organization details

Disability Hub MN Address530 N Robert St, St. Paul, MN, 55101 Phone number(866) 333-2466 Emailinfo@mcil-mn.org Website addresshttps://disabilityhubmn.org

Area Served: Twin Cities Metro area Disability HUB MN, DB101 and ADA MN - Statewide

Merrick Community Services

Merrick Community ServicesLink: view organization details

Parenting Support Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 478-1086 Emailkmeye@merrickcs.org Website addresshttps://merrickcs.org/community-services/family-services

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Merrick Community Services

Merrick Community ServicesLink: view organization details

Food Shelf Address1669 Arcade St, Ste 4, St. Paul, MN, 55106 Phone number(651) 287-2088 Website addresshttps://merrickcs.org/community-services/food

Area Served: East side of St. Paul (Hwy 36 to 94, 35E to White Bear Ave)

Metropolitan State University

Metropolitan State UniversityLink: view organization details

Food Shelf Address700 7th St E, St. Paul, MN, 55106 Phone number(651) 793-1571 Website addresshttps://www.metrostate.edu/students/support/food-pantry

Area Served: Ramsey County

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Food Shelf Peace Center Address313 Columbus Ave N, New Prague, MN, 56071 Phone number(952) 758-4688 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/the-peace-center

Area Served: Le Sueur, Rice, Scott and Sibley counties

Minneapolis Public Housing Authority

Minneapolis Public Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Oliver Manor - High-Rise Address3116 Oliver Ave N, Minneapolis, MN, 55411 Phone number(612) 342-1400 Website addresshttps://mphaonline.org/mpha-housing

Area Served: Hennepin County

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Minneapolis Office Address111 N 5th St, Ste 100, Minneapolis, MN, 55403 Phone number(612) 332-1441 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Hennepin County For Social Security Advocacy: Anoka, Chisago, Hennepin and Wright counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - St. Cloud Office Address110 6th Ave S, Ste 200, St. Cloud, MN, 56301 Phone number(320) 253-0121 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Benton, Chisago, Isanti, Mille Lacs, Morrison, Sherburne, Stearns, Todd, and Wright counties Also serves seniors age 60 and over in Cass, Crow Wing, Kanabec, Pine, Wadena counties For Social Security Disability help, Anoka, Chisago, Isanti and Yellow Medicine Counties

Mid-Minnesota Legal Aid

Mid-Minnesota Legal AidLink: view organization details

Legal Assistance Mid-Minnesota Legal Aid - Willmar Office Address415 7th St SW, Willmar, MN, 56201 Phone number(320) 235-9600 Emailinfo@mylegalaid.org Website addresshttps://mylegalaid.org/get-legal-help

Area Served: Big Stone, Chippewa, Kandiyohi, Lac Qui Parle, Lincoln, Lyon, Meeker, Renville, Swift and Yellow Medicine counties

Marie Sandvik Center

Marie Sandvik CenterLink: view organization details

Free or Low-Cost Meals Address1112 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 870-9617 Emailmsc@usfamily.net Website addresshttps://www.mariesandvikcenter.org/adult-ministry

Area Served: City of Minneapolis

Marie Sandvik Center

Marie Sandvik CenterLink: view organization details

Clothing Address1112 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 870-9617 Emailmsc@usfamily.net Website addresshttps://www.mariesandvikcenter.org/adult-ministry

Area Served: City of Minneapolis

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Food Distribution Address1530 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 528-5293 Emailcontact@maicnet.org Website addresshttps://indigenouspeoplestf.org/groceries

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals St. John's Lutheran Church - Shakopee Address119 8th Ave W, Shakopee, MN, 55379 Phone number(952) 445-5666 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Scott County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Salvation Army Temple Corps Address1604 E Lake St, Minneapolis, MN, 55407 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Brooklyn United Methodist Church Address7200 Brooklyn Blvd, Brooklyn Center, MN, 55429 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.orgoavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Great is Thy Faithfulness Address1115 30th Ave N, Minneapolis, MN, 55411 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Plymouth Covenant Church Address4300 Vicksburg Ln N, Plymouth, MN, 55446 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Hennepin County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals St. Matthews Catholic Church Address510 Hall Ave, St. Paul, MN, 55107 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Ramsey County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Holy Rosary Catholic Church Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington Counties.

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Early Learning and Child Care

Find Child Care, Preschool and Other Early Learning Programs
- Online Child Care Search and Phone Support (all ages)
- Early Head Start (For ages: Birth through 2 years)
- School District Preschool Programs (For ages: 3 and 4-year-olds)
- Head Start (For ages: 3 through 5 years)
- Early Childhood Family Education (For ages: birth through 5 years)
- Kindergarten (Public school districts and charter schools)
- Outdoor and Nature-based Programs
Pay for Child Care, Preschool and Other Early Learning Programs
- Child Care Assistance Program (CCAP)
- Early Learning Scholarships
- Postsecondary Child Care Grant Program
Public Libraries
Homeless School Liaisons

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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