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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Mankato Clinic Address201 N Victory Dr, Ste 211, Belle Mar Mall, Mankato, MN, 56001 Phone number(507) 387-5581 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Blue Earth, Brown, Le Sueur, Nicollet and Waseca counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Moorhead Clinic Address803 Belsly Blvd, Moorhead, MN, 56560 Phone number(218) 236-7145 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: West Central Minnesota

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Moorhead Clinic Address803 Belsly Blvd, Moorhead, MN, 56560 Phone number(218) 236-7145 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: West Central Minnesota

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Rochester Clinic Address1212 7th St NW, Rochester, MN, 55901 Phone number(507) 288-5186 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southeastern MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Rochester Clinic Address1212 7th St NW, Rochester, MN, 55901 Phone number(507) 288-5186 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southeastern MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic St. Cloud Clinic Address451 E Saint Germain St, Ste 100, St. Cloud, MN, 56304 Phone number(320) 252-9504 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Central MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health St. Cloud Clinic Address451 E Saint Germain St, Ste 100, St. Cloud, MN, 56304 Phone number(320) 252-9504 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Central MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Duluth Clinic Address1001 E Central Entrance, Ste 200, Duluth, MN, 55811 Phone number(218) 722-0833 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Northeastern MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Duluth Clinic Address1001 E Central Entrance, Ste 200, Duluth, MN, 55811 Phone number(218) 722-0833 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Northeastern MN

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Eden Prairie Clinic Address582 Prairie Center Dr, Ste 215, Eden Prairie, MN, 55344 Phone number(800) 230-7526 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Hennepin County

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Minneapolis Clinic Address1200 Lagoon Ave, Minneapolis, MN, 55408 Phone number(612) 823-6300 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Twin Cities Metro area

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Minneapolis Clinic Address1200 Lagoon Ave, Minneapolis, MN, 55408 Phone number(612) 823-6300 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Twin Cities Metro area

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Sioux Falls Clinic Address6511 W 41st St, Sioux Falls, SD, 57106 Phone number(605) 361-5100 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Southwestern MN and South Dakota

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Mankato Health Center Address340 Stadium Rd, Ste 400, Mankato, MN, 56001 Phone number(507) 387-5581 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Blue Earth, Brown, Le Sueur, Martin, Nicollet and Waseca counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Mankato Health Center Address340 Stadium Rd, Ste 400, Mankato, MN, 56001 Phone number(507) 387-5581 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Blue Earth, Brown, Le Sueur, Martin, Nicollet and Waseca counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic St. Paul Clinic - Rice Street Address91 Viking Dr W, St. Paul, MN, 55117 Phone number(651) 489-1328 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health St. Paul Clinic - Rice Street Address91 Viking Dr W, St. Paul, MN, 55117 Phone number(651) 489-1328 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Brooklyn Park Clinic Address7532 Brooklyn Blvd, Brooklyn Park, MN, 55443 Phone number(763) 560-3050 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington Counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health Brooklyn Park Clinic Address7532 Brooklyn Blvd, Brooklyn Park, MN, 55443 Phone number(763) 560-3050 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington Counties

Rachel Lamachia Stephens

Rachel Lamachia StephensLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

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Early Learning and Child Care

Find Child Care, Preschool and Other Early Learning Programs
- Online Child Care Search and Phone Support (all ages)
- Early Head Start (For ages: Birth through 2 years)
- School District Preschool Programs (For ages: 3 and 4-year-olds)
- Head Start (For ages: 3 through 5 years)
- Early Childhood Family Education (For ages: birth through 5 years)
- Kindergarten (Public school districts and charter schools)
Paying for Child Care, Preschool and Other Early Learning Programs
- Child Care Assistance Program (CCAP)
- Early Learning Scholarships
- Postsecondary Child Care Grant Program
Public Libraries
Homeless School Liaisons

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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