A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

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Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Free or Low-Cost Meals

400 Highway 10 S, St. Cloud, MN, 56304

Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Emergency Shelter

400 Highway 10 S, St. Cloud, MN, 56304

Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/programs-and-services

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Food Shelf

507 S 12th Ave, Virginia, MN, 55792

Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Free or Low-Cost Meals

507 S 12th Ave, Virginia, MN, 55792

Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Utility Assistance - HeatShare

507 S 12th Ave, Virginia, MN, 55792

Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/brighten-the-holidays

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Utility Assistance - HeatShare

521 4th St SW, Willmar, MN, 56201

Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Help Paying for Basic Needs

521 4th St SW, Willmar, MN, 56201

Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Rochester

3410 55th St NW, Rochester, MN, 55901

Phone number(507) 292-5783 Website addresshttps://www.samsclub.com

Area Served: Olmsted County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Mankato

1831 Madison Ave, Mankato, MN, 56001

Phone number(507) 387-4205 Website addresshttps://www.samsclub.com

Area Served: Blue Earth County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - St. Cloud

207 County Road 120, St. Cloud, MN, 56303

Phone number(320) 229-8795 Website addresshttps://www.samsclub.com

Area Served: Stearns County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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