A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Capitol Dental Center

Capitol Dental CenterLink: view organization details

Dental Clinic

444 Cedar St, Ste 206, St. Paul, MN, 55101

Phone number(651) 222-1201 Website addresshttps://capitoldentalcenterplc.com

Area Served: Twin Cities Metro area

Blue Sky Dental

Blue Sky DentalLink: view organization details

Dental Clinic

18 3rd St SW, Ste 300, Rochester, MN, 55902

Phone number(507) 258-5260 Emailinfo@BlueSkyDentalClinic.com Website addresshttps://www.blueskydentalclinic.com

Area Served: Rochester area

Care Cab

Care CabLink: view organization details

Transportation

2600 7th St N, St. Cloud, MN, 56303

Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

Buffalo-Hanover-Montrose Schools

Buffalo-Hanover-Montrose SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

214 1st Ave NE, Buffalo, MN, 55313

Phone number(763) 682-8721 Emailbhmhelpmegrow@bhmschools.org Website addresshttps://www.bhmschools.org/early-childhood-special-education

Area Served: Buffalo-Hanover-Montrose Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Buffalo-Hanover-Montrose Schools

Buffalo-Hanover-Montrose SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

214 1st Ave NE, Buffalo, MN, 55313

Phone number(763) 682-8721 Emailbhmhelpmegrow@bhmschools.org Website addresshttps://www.bhmschools.org/early-childhood-special-education

Area Served: Buffalo-Hanover-Montrose Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Becker Public School District

Becker Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

12000 Hancock St SE, Becker, MN, 55308

Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.becker.k12.mn.us/departments/special-education

Area Served: Becker Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Becker Public School District

Becker Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

12000 Hancock St SE, Becker, MN, 55308

Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.becker.k12.mn.us/departments/special-education

Area Served: Becker Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Big Lake Public School District

Big Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

701 Minnesota Ave, Big Lake, MN, 55309

Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.biglakeschools.org

Area Served: Big Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Big Lake Public School District

Big Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

701 Minnesota Ave, Big Lake, MN, 55309

Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.biglakeschools.org

Area Served: Big Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

30 Forest Ave, Albany, MN, 56307

Phone number(320) 845-5149 x5149 Emaildhilgers@district745.org Website addresshttps://www.district745.org

Area Served: Albany Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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