Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Esko Public School District

Esko Public School DistrictLink: view organization details

School-based Preschool District Office

2 E Highway 61, Esko, MN, 55733

Phone number(218) 879-2969 Website addresshttps://www.esko.k12.mn.us/cms/One.aspx?portalId=3040477&pageId=3300214

Area Served: Esko Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cook County Public School District

Cook County Public School DistrictLink: view organization details

School-based Preschool District Office

101 W 5th St, Grand Marais, MN, 55604

Phone number(218) 387-2271 Website addresshttps://www.cookcountyschools.org/page/preschool

Area Served: Cook County Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cook County Public School District

Cook County Public School DistrictLink: view organization details

Early Childhood Screening District Office

101 W 5th St, Grand Marais, MN, 55604

Phone number(218) 387-2271 x408 Emaillsmith@isd166.org Website addresshttps://www.cookcountyschools.org/o/ce/page/early-childhood-screenings

Area Served: Cook County Public School District

Community Action Duluth

Community Action DuluthLink: view organization details

Financial Management Education

2424 W 5th St, Ste 102, Duluth, MN, 55806

Phone number(218) 726-1665 Emailinfo@communityactionduluth.org Website addresshttps://www.communityactionduluth.org/education

Area Served: Duluth area

Christ the King Lutheran Church - Mankato

Christ the King Lutheran Church - MankatoLink: view organization details

Free or Low-Cost Meals

222 Pfau St, Mankato, MN, 56001

Phone number(507) 345-5056 Emailcommunications@ctkmankato.org Website addresshttps://ctkmankato.org/worship/wednesday-nights

Area Served: Mankato area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals Mt. Zion Church

414 Lincoln Ave SE, Bemidji, MN, 56601

Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church

924 Beltrami Ave NW, Bemidji, MN, 56601

Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Grand Rapids

3130 SE 2nd Ave, Kiesler Wellness Center, Grand Rapids, MN, 55744

Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org

Area Served: Itasca County

Community Cafe

Community CafeLink: view organization details

Free or Low-Cost Meals Community Cafe - Deer River

500 5th St SE, King School, Deer River, MN, 56636

Phone number(218) 259-9270 Emailinfo@communitycafemn.org Website addresshttps://communitycafemn.org

Area Served: Itasca County

Faith United Methodist

Faith United MethodistLink: view organization details

Free or Low-Cost Meals - Monthly Meal

321 1st Ave S, Sleepy Eye, MN, 56085

Phone number(507) 794-6565 Website addresshttps://www.familiesintransitionservices.com

Area Served: Sleepy Eye area

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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