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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Find Child Care, Preschool and Other Early Learning Programs

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Area Served by County
Building Amenities
- 1 Pets Allowed
Client Conveniences
- 9 Assistance with community resources
Doula Birth Settings
Doula Specialization
Evidence-Based Programs
Housing Unit Types
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 6 Community Mental Health Center (CMHC)
- 7 Mental Health Certification
Medical Equipment and Supplies
Medical Services
- 2 Nutrition assessment and/or counseling
- 1 Refugee Screening Clinic
Medical Specialties
New Parent/Baby Supplies
- 3 Diapers
Organization Type
- 4 Center for Independent Living
- 25 Community Action Partnership
Payment
Service Availability
- 4 24 hours a day
Specialization
Substance Use Disorder Treatment and Recovery Services
Transportation

2-1-1 United Way of Minnesota

2-1-1 United Way of MinnesotaLink: view organization details

Crisis Line Call for Location Phone number211 Website addresshttps://www.211unitedway.org

Area Served: Statewide

988 Suicide & Crisis Lifeline

988 Suicide & Crisis LifelineLink: view organization details

Crisis Line National Suicide Prevention Lifeline Call for Location Phone number988 Website addresshttps://988lifeline.org/get-help

Area Served: Nationwide

ActiveForever

ActiveForeverLink: view organization details

Medical Equipment and Supplies

10799 N 90th St, Ste 100, Scottsdale, AZ, 85260

Phone number(800) 377-8033 Emailsales@activeforever.com Website addresshttps://www.activeforever.com

Area Served: Nationwide

AliMed

AliMedLink: view organization details

Medical Equipment and Supplies

297 High St, Dedham, MA, 02026

Phone number(800) 225-2610 Emailcustomerservice@alimed.com Website addresshttps://www.alimed.com/nursing-home-supplies

Area Served: Nationwide

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Energy Assistance Program BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 751-4631 Emaileap.mail@bicap.org Website addresshttps://www.bicap.org/projects/assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Help Paying for Basic Needs BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Emergency Shelter BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(800) 332-7161 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Community Action Agency BI-CAP - Beltrami County

6603 Bemidji Ave N, Bemidji, MN, 56601

Phone number(218) 751-4631 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org

Area Served: Beltrami and Cass counties

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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