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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Food: Women, Infants and Children (WIC)
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Give Kids a Smile!
Dental professionals throughout Minnesota will be providing free dental care to children in need on February 7 and 8, 2025. Find a participating clinic  to make an appointment.

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Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Fargo Moorhead Campus

3104 Fiechtner Dr S, Fargo, ND, 58103

Phone number(701) 793-5616 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Fargo-Moorhead area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Rochester SE

2915 Jeremiah Ln NW, Rochester, MN, 55901

Phone number(507) 215-8661 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Olmsted County

Jerriah Williams

Jerriah WilliamsLink: view organization details

Doula Support

Minneapolis, MN, 55406

Phone number(612) 469-3180 Emailjerriah@snugglehousefoundation.org Website addresshttps://www.jerriahmarie.com

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation

Jessica Chamberlain

Jessica ChamberlainLink: view organization details

Doula Support

Minneapolis, MN, 55406

Phone number(612) 325-4059 Emailspiraldancebodywork@gmail.com Website addresshttps://doulamatch.net/profile/5141/jessica-chamberlain-birth-doula-lc-massage-therapist

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Parenting Support Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/education-and-learning

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Help Paying for Basic Needs Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://www.jfcsmpls.org/our-services/financial-assistance

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Career Counseling Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/career-services

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Family Home Visiting Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailparentchildplus@jfscmpls.org Website addresshttps://jfcsmpls.org/parentchildplus

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Job Training Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://www.jfcsmpls.org

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Career Counseling Jewish Family and Children's Service of Minneapolis - Minneapolis

305 North 5th Avenue, Minneapolis, MN, 55401

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/career-services

Area Served: Twin Cities metro area

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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