A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Upsala Public School District

Upsala Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office

415 S Main St, Upsala, MN, 56384

Phone number(320) 631-2500 Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

Willow River Public School District

Willow River Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office

8142 N Pine St, Willow River, MN, 55795

Phone number(218) 372-3131 Website addresshttps://www.isd577.org/page/early-childhood

Area Served: Willow River Public School District

Treya Taylor

Treya TaylorLink: view organization details

Doula Support

Minneapolis, MN, 55428

Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin, Ramsey

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment

4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110

Phone number(651) 243-2055 Emailmatt@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

True Transportation LLC

True Transportation LLCLink: view organization details

Transportation

Brooklyn Park, MN, 55443

Phone number(612) 790-1178 Emailtruetransportationmn@gmail.com

Area Served: Twin Cities Metro area

V-Kare

V-KareLink: view organization details

Dental Clinic

11209 Commerce Dr N, Champlin, MN, 55316

Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com

Area Served: Hennepin County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Mora Campus

301 Hwy 65 S, Mora, MN, 55051

Phone number(320) 679-1313 Website addresshttps://www.weliahealth.org/locations

Area Served: Kanabec County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Hinckley Campus

620 Sandy Ln, Hinckley, MN, 55037

Phone number(320) 384-6189 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Pine City Campus

1425 Main St N, Pine City, MN, 55063

Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation

8411 W 100th St, Bloomington, MN, 55438

Phone number(952) 938-9595

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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