A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Ask for help using phone (1-866-333-2466), chat and email options. Free statewide resource network that helps solve problems, navigate the system and plan for the future. Envision your child’s best life, then make a plan to get there. Whether you’re facing an immediate need or looking years ahead, Hub experts can help you make connections and take steps to move ahead.

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CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Southway Clinic Address1301 33rd St S, St. Cloud, MN, 56301 Phone number(320) 251-8181 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Sherburne, Benton and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Baxter Clinic Address7418 Forthun Rd, Baxter, MN, 56425 Phone number(218) 454-4725 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Crow Wing County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Becker Clinic Address12800 Rolling Ridge Rd, Becker, MN, 55308 Phone number(320) 261-7000 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Sherburne, Wright and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Sauk Centre Clinic Address433 Elm St N, Sauk Centre, MN, 56378 Phone number(320) 352-6591 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Pediatrics Clinic - St. Cloud Address1900 Centracare Cir, Ste 1300, St. Cloud, MN, 56303 Phone number(320) 654-3610 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Long Prairie Clinic Address50 Centracare Dr, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Todd and Morrison counties

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Clinic CentraCare - Redwood Hospital and Clinic Address101 Caring Way, Redwood Falls, MN, 56283 Phone number(507) 637-2985 Website addresshttps://www.centracare.com

Area Served: Redwood County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic West St. Paul Clinic Address234 Wentworth Ave E, West St. Paul, MN, 55118 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Dakota County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Como / Roseville Clinic Address1050 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic East Side Clinic Address1385 Phalen Blvd, St. Paul, MN, 55106 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: East Metro

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Clinic Grand Portage Health Service Address62 Upper Rd, Grand Portage, MN, 55605 Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com/grand-portage-tribal-programs

Area Served: Grand Portage Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Center For American Indian Resources (CAIR) II Address221 W 4th St, Duluth, MN, 55806 Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Ely Clinic Address300 W Conan St, Ely, MN, 55731 Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Deerwood Pharmacy Address24087 Cuyuna St, Ste 100, Deerwood, MN, 56444 Phone number(218) 833-5170 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Duluth Clinic Address420 E 1st St, Ste 1S3W20, Duluth, MN, 55805 Phone number(218) 786-8364 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Brainerd Clinic and Pharmacy Address2024 S 6th St, Brainerd, MN, 56401 Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Central Minnesota

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Crosslake Clinic Address35205 County Rd 3, Crosslake, MN, 56442 Phone number(218) 692-1010 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Hackensack Clinic Address110 3rd St S, Hackensack, MN, 56452 Phone number(218) 675-5044 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Pequot Lakes Clinic Address4317 W Woodman St, Pequot Lakes, MN, 56472 Phone number(218) 568-4416 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

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Disability Services and Resources

Disability Hub MN
Waiver and Disability Programs – County Offices
Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
MN Autism Resource Portal
Hearing Loss Services and Supports
Vision Loss
Medical Equipment and Supplies
Parent Advocacy
- Family Voices Minnesota
- PACER
- ARC
Parent Support and Organizations

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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