A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Disability Hub MN

Ask for help using phone (1-866-333-2466), chat and email options. Free statewide resource network that helps solve problems, navigate the system and plan for the future. Envision your child’s best life, then make a plan to get there. Whether you’re facing an immediate need or looking years ahead, Hub experts can help you make connections and take steps to move ahead.

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Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Job Training

2500 Valleyhigh Dr NW, Rochester, MN, 55901

Phone number(507) 289-5960 x108 Emailahmed.osman@imaa.net Website addresshttps://imaa.net/service-programs/employment-programs

Area Served: Olmsted County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Counseling Services Metro Behavioral Health - Minneapolis

2700 E Lake St, Ste 2100, Minneapolis, MN, 55406

Phone number(612) 767-7770 Website addresshttps://metrobhealth.com/services

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Metro Behavioral Health - Minneapolis

2700 E Lake St, Ste 2100, Minneapolis, MN, 55406

Phone number(612) 767-7770 Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis

2700 E Lake St, Ste 2100, Minneapolis, MN, 55406

Phone number(612) 767-7770 Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

2701 University Ave SE, Ste 205, Minneapolis, MN, 55414

Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment

2701 University Ave SE, Ste 205, Minneapolis, MN, 55414

Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

MORELink: view organization details

Food Distribution

96 Wheelock Pkwy E, St. Paul, MN, 55117

Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Multicultural Autism Action Network (MAAN)

Multicultural Autism Action Network (MAAN)Link: view organization details

Support Group - Autism Call for Location Phone number(612) 470-7003 Emailinfo@maanmn.org Website addresshttps://www.maanmn.org

Area Served: Statewide

Sewa - Asian Indian Family Wellness (AIFW)

Sewa - Asian Indian Family Wellness (AIFW)Link: view organization details

Crisis Line SEWA - AIFW - Brooklyn Center

6645 James Ave N, Brooklyn Center, MN, 55430

Phone number(952) 912-9100 Emailraj@sewa-aifw.org Website addresshttps://www.sewa-aifw.org/contact-us

Area Served: Hennepin County

Sewa - Asian Indian Family Wellness (AIFW)

Sewa - Asian Indian Family Wellness (AIFW)Link: view organization details

Domestic Violence Support Services SEWA - AIFW - Brooklyn Center

6645 James Ave N, Brooklyn Center, MN, 55430

Phone number(763) 205-9873 Emailraj@sewa-aifw.org Website addresshttps://www.sewa-aifw.org/programs-for-women

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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