A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Disability Hub MN

Ask for help using phone (1-866-333-2466), chat and email options. Free statewide resource network that helps solve problems, navigate the system and plan for the future. Envision your child’s best life, then make a plan to get there. Whether you’re facing an immediate need or looking years ahead, Hub experts can help you make connections and take steps to move ahead.

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- 3 Free / no cost to eligible clients
- 1 Free / no cost to everyone
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Families Rising MN

Families Rising MNLink: view organization details

Support Group - Adoptive, Foster and Kinship Families

2380 Wycliff St, Ste 200, St. Paul, MN, 55114

Phone number(651) 644-3036 Emailinfo@wearefamiliesrising.org Website addresshttps://wearefamiliesrising.org/families-rising-mn

Area Served: Statewide

Division of Indian Work

Division of Indian WorkLink: view organization details

Support Group - Grief, Grandparents as Caregivers

1001 E Lake St, Minneapolis, MN, 55407

Phone number(612) 279-6353 Emailsregguinti@diw-mn.org Website addresshttps://www.diw-mn.org/elders

Area Served: Twin Cities Metro area, primarily Hennepin County

Epilepsy Foundation of Minnesota

Epilepsy Foundation of MinnesotaLink: view organization details

Support Group - Epilepsy

7760 France Ave S, Ste 210, Bloomington, MN, 55435

Phone number(651) 287-2300 Emailinfo@efmn.org Website addresshttps://www.epilepsyfoundationmn.org/connect-with-others/connect-groups

Area Served: Statewide

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Caregiver Support - Kinship Family Support Services Lutheran Social Service - St. Paul (University)

709 University Ave W, St. Paul, MN, 55104

Phone number(651) 917-4640 Emailwarmline@lssmn.org Website addresshttps://www.lssmn.org/services/families/kinship

Area Served: Ramsey County Kinship Caregiver Support Services are provided statewide.

Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Support Group - Autism

24 W 2nd St, Duluth, MN, 55802

Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://masonicchildrensclinic.org/resources/#workshops

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Riverside

606 24th Ave S, Ste 602, Minneapolis, MN, 55454

Phone number(612) 672-2450 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Eagan

3305 Central Park Village Dr, Eagan, MN, 55121

Phone number(651) 406-8860 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Maplewood

2945 Hazelwood St, Maplewood, MN, 55109

Phone number(855) 324-7843 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Midway

1390 University Ave W, St. Paul, MN, 55104

Phone number(651) 232-4800 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Dakota, Ramsey, and Washington counties

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Woodwinds Hospital

1925 Woodwinds Dr, Woodbury, MN, 55125

Phone number(651) 232-6700 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Washington County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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