A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Social, Emotional, or Behavioral Concerns 66 Results

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Ariel Mendoza Scaife

Ariel Mendoza ScaifeLink: view organization details

Doula Support AddressInver Grove Heights, MN, 55077 Emailcontactloveandluz@gmail.com Website addresshttps://www.facebook.com/loveandluzdoula

Area Served: Dakota, Hennepin, Ramsey, Statewide

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Terra Jonker AddressSt. Paul, MN, 55104 Phone number(612) 802-7856 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Marcia Siggelkow AddressMinneapolis, MN, 55413 Phone number(612) 802-7856 Emaildoulamarciasigg@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Empower Ortho & Pelvic Health

Empower Ortho & Pelvic HealthLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 216-7957 Emailkirsten@empowerorthoandpelvichealth.com Website addresshttps://empowerorthoandpelvichealth.com

Area Served: St. Louis

Emphasis Doula and Breathwork

Emphasis Doula and BreathworkLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Communities in a 30 mile radius of Lake Nokomis in South Minneapolis

Doulas of Duluth

Doulas of DuluthLink: view organization details

Doula Support Dana Morrison AddressDuluth, MN, 55812 Phone number(218) 626-5034 Emailconnect@doulasofduluth.com Website addresshttps://www.doulasofduluth.com

Area Served: Cook, Douglas, Fond Du Lac Reservation, Lake and St. Louis counties

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Emily Abad-Mccombs

Emily Abad-MccombsLink: view organization details

Doula Support AddressRochester, MN, 55904 Phone number(507) 785-9112 Emailemily@minnesotahomebirth.com

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, Winona

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Heather Pound

Heather PoundLink: view organization details

Doula Support AddressSt. Paul, MN, 55126 Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Doula Support Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3732 Emailcalliebassett@fdlband.org Website addresshttps://fdlband.org/services/human_services/community_health_services/doula_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Kadi Vail

Kadi VailLink: view organization details

Doula Support AddressSt. Paul, MN, 55119 Phone number(507) 990-8273 Emailhello@vailart.co Website addresshttps://vailart.co

Area Served: Hennepin, Ramsey, Washington

Le Gra Midwifery

Le Gra MidwiferyLink: view organization details

Doula Support AddressSt. Paul, MN, 55109 Phone number(612) 367-7939 Emailinfo@legrabirth.com Website addresshttps://www.legrabirth.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Washington counties

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue and Olmsted counties

Find resources near you

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Developmental and Behavior Concerns

Medical Evaluation
- Health Care Providers/Clinics
Early Intervention/Education Evaluation
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
- Local programs for children in kindergarten or higher grades
Social, Emotional, or Behavioral Concerns
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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