A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Parenting Support Programs

Get connected with resources, information and other parents who understand what you are going through.

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Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Parenting Support Brookdale Service Center

6125 Shingle Creek Pkwy, Brooklyn Center, MN, 55430

Phone number(612) 543-2232 Website addresshttps://www.hennepin.us/residents/health-medical/family-home-visiting

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Parenting Support Hennepin County Mental Health Center

2215 E Lake St, Minneapolis, MN, 55407

Phone number(612) 543-2232 Website addresshttps://www.hennepin.us/residents/health-medical/family-home-visiting

Area Served: Hennepin County

Rice County Public Health

Rice County Public HealthLink: view organization details

Parenting Support

320 3rd St NW, Ste 1, Faribault, MN, 55021

Phone number(507) 332-6111 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/278/Family-Child-Health-Services

Area Served: Rice County

Exchange Club Center for Family Unity

Exchange Club Center for Family UnityLink: view organization details

Parenting Support

1820 Hartle Ave, Owatonna, MN, 55060

Phone number(507) 455-1190 Emailinfo@centerforfamilyunitymn.com Website addresshttps://centerforfamilyunitymn.org/parent-mentoring

Area Served: Dodge, Freeborn, Rice, Steele and Waseca counties

Family Service Rochester

Family Service RochesterLink: view organization details

Parenting Support - Father Project Family Service Rochester - Main Office

4600 18th Ave NW, Rochester, MN, 55901

Phone number(507) 287-2010 Emailoffice@familyservicerochester.org Website addresshttps://familyservicerochester.org/Father-Project

Area Served: Olmsted and Rice counties

Intercultural Mutual Assistance Association - IMAA

Intercultural Mutual Assistance Association - IMAALink: view organization details

Parenting Support

2500 Valleyhigh Dr NW, Rochester, MN, 55901

Phone number(507) 289-5960 Emailahmed.osman@imaa.net Website addresshttps://imaa.net

Area Served: Olmsted County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Parenting Support

2100 Campus Dr SE, Ste 100, Rochester, MN, 55904

Phone number(507) 328-6099 Emailjenna.waddell@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/child-youth/parenting-resources

Area Served: Olmsted County

Parenting Resource Center, Inc.

Parenting Resource Center, Inc.Link: view organization details

Parenting Support

105 1st St SE, Ste A, Austin, MN, 55912

Phone number(507) 437-8330 Emailfamilyservices@prc-austinmn.org Website addresshttps://prc-austinmn.org/services

Area Served: Mower and Freeborn counties

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

211 W Richway Dr, Albert Lea, MN, 56007

Phone number(507) 379-4825 Website addresshttps://www.alschools.org/df/academics-accountability/early-learning/early-childhood-family-education-ecfe

Area Served: Albert Lea Public School District

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

615 South Ave SW, Eyota, MN, 55934

Phone number(507) 585-8163 Emailkimberlyschlueter@deschools.org Website addresshttps://www.desch.org/page/2709

Area Served: Dover-Eyota Public School District

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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