A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Parenting Support Programs

Get connected with resources, information and other parents who understand what you are going through.

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Mindful Families

Mindful FamiliesLink: view organization details

Parenting Support

7400 Metro Blvd, Ste 440, Edina, MN, 55439

Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Parenting Support Lake Superior Life-Care Center - Duluth

1225 Tower Ave, Ste 318, Superior, WI, 54880

Phone number(218) 727-3399 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Parenting Support - NorthStar Families SLC Public Health and Human Services - Duluth Government Services Center

320 W 2nd St, Ste 101, Duluth, MN, 55802

Phone number(218) 725-5210 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/family-home-visiting#100891401-northstar-families-substance-use-recovery-and-family

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Parenting Support - NorthStar Families SLC Public Health and Human Services - Virginia Government Services Center

201 S 3rd Ave, Virginia, MN, 55792

Phone number(218) 749-0600 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/family-home-visiting#100891401-northstar-families-substance-use-recovery-and-family

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Parenting Support - NorthStar Families SLC Public Health and Human Services - Hibbing Annex

1814 14th Ave E, Hibbing Courthouse Annex, Hibbing, MN, 55746

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Parenting Support - NorthStar Families SLC Public Health and Human Services - St. Louis County Service Center

320 Miners Dr E, Ely, MN, 55731

Area Served: St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

709 Portia Johnson Dr, Duluth, MN, 55811

Phone number(218) 461-7250 Emailjennifer.jaros@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

Lake Superior Public School District

Lake Superior Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

1640 Hwy 2, Ste 200, Two Harbors, MN, 55616

Phone number(218) 834-8201 Emailklenski@isd381.org Website addresshttps://www.isd381.k12.mn.us/community-ed/early-childhood

Area Served: Lake Superior Public School District

Fatherhood Challenge

Fatherhood ChallengeLink: view organization details

Parenting Support

Brainerd, MN, 56401

EmailFatherhoodChallengeMN@gmail.com Website addresshttps://fatherhoodchallengemn.com

Area Served: The Brainerd Lakes area, including Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties.

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office

4307 Ugstad Rd, Hermantown, MN, 55811

Phone number(218) 626-6024 Emailkberg@isd700.org Website addresshttps://www.ceconnects.com/o/ce/page/early-childhood-family-education

Area Served: Hermantown Public School District

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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