A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Parenting Support Programs

Get connected with resources, information and other parents who understand what you are going through.

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Twin Cities Birth Center

Twin Cities Birth CenterLink: view organization details

Parenting Support

968 Grand Ave, St. Paul, MN, 55105

Phone number(651) 895-2520 Emailinfo@twincitiesbc.com Website addresshttps://www.twincitiesbc.com/classes

Area Served: Twin Cities Metro area

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Parenting Support Center for Changing Lives Minneapolis

2400 Park Ave, Minneapolis, MN, 55404

Phone number(612) 879-5308 Emailsafefamilies@lssmn.org Website addresshttps://www.lssmn.org/services/families/parenting-support

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Lutheran Social Service - Youth & Family Services

Lutheran Social Service - Youth & Family ServicesLink: view organization details

Parenting Support Family Resource Center Call for Location Phone number(218) 741-3343 Emailmelisa.stewart@lssmn.org Website addresshttps://www.lssmn.org/services/families/parenting-support

Area Served: Virginia and surrounding area

Reunify Foundations

Reunify FoundationsLink: view organization details

Parenting Support

2136 Ford Pkwy, Ste 9248, St. Paul, MN, 55116

Emailinfo@reunifyfoundations.org Website addresshttps://reunifyfoundations.org

Area Served: Statewide services

Lincoln Park Children and Families Collaborative

Lincoln Park Children and Families CollaborativeLink: view organization details

Parenting Support

2424 W 5th St, Ste 10, 20 and 108, Duluth, MN, 55806

Phone number(218) 464-0588 Emailmary.lpcfc@gmail.com Website addresshttps://www.facebook.com/LincolnParkCFC

Area Served: St. Louis County

New Family Beginnings

New Family BeginningsLink: view organization details

Parenting Support

4660 Slater Rd, Ste 245, Eagan, MN, 55122

Phone number(651) 882-6234 Emailkalli@newfamilybeginnings.com Website addresshttps://newfamilybeginnings.com/co-parenting

Area Served: Dakota County and surrounding communities

Mindful Families

Mindful FamiliesLink: view organization details

Parenting Support

7400 Metro Blvd, Ste 440, Edina, MN, 55439

Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Blooma Minneapolis

Blooma MinneapolisLink: view organization details

Parenting Support

5315 Lyndale Ave S, Minneapolis, MN, 55419

Phone number(612) 223-8064 Website addresshttps://www.blooma.com

Area Served: Twin Cities Metro area

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Parenting Support Jewish Family and Children's Service of Minneapolis

5905 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/education-and-learning

Area Served: Hennepin County

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Parenting Support

4820 77th St W, Ste 105, Edina, MN, 55435

Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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