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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Early Childhood Mental Health Services Range Mental Health Center -William F. Sauve Building

624 13th St S, Virginia, MN, 55792

Phone number(218) 749-2881 Website addresshttps://rangementalhealth.org/services/community-support-services/adapt

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic

513 5th Ave W, Grand Marais, MN, 55604

Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Birch Grove Clinic

9 Good Neighbor Hill Rd, Tofte, MN, 55615

Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Grand Portage Health Services

62 Upper Rd, Grand Portage, MN, 55605

Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Early Childhood Mental Health Services Sawtooth Mountain Clinic - Early Childhood Mental Health

513 5th Ave W, Grand Marais, MN, 55604

Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/behavioral-health

Area Served: Carlton, Cook, Lake, and St. Louis counties

Psalms Frye

Psalms FryeLink: view organization details

Doula Support

Rochester, MN, 55901

Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com Website addresshttps://psalmsthedoula.wixsite.com/pacbirthservices-1

Area Served: Olmsted

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winsted Clinic

551 4th St N, Winsted, MN, 55395

Phone number(952) 442-3190 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: McLeod County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Delano Clinic

916 St. Peter Ave E, Delano, MN, 55328

Phone number(952) 442-7800 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Wright County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Excelsior Clinic

675 Water St, Excelsior, MN, 55331

Phone number(952) 906-7855 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Westonka (Spring Park) Clinic

4695 Shoreline Dr, Spring Park, MN, 55384

Phone number(952) 442-7890 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Hennepin County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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