A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Social, Emotional, or Behavioral Concerns

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Tracy Area Public School District

Tracy Area Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

934 Pine St, Tracy, MN, 56175

Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttp://www.tracy.k12.mn.us

Area Served: Tracy Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Transportation Upper Sioux Community

5722 Travers Ln, Granite Falls, MN, 56241

Phone number(320) 564-6356 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/page/health-services

Area Served: Upper Sioux Community

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals Men's Shelter

220 N Weber Ave, Sioux Falls, SD, 57103

Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

St. Peter Children's Weekend Food Program

St. Peter Children's Weekend Food ProgramLink: view organization details

Food Distribution

201 S 3rd St, St. Peter, MN, 56082

Phone number(507) 698-8023 Emailst.petercwfp@gmail.com Website addresshttps://cwfpstpeter.weebly.com/our-programs.html

Area Served: St. Peter area

Tyler Area Food Shelf

Tyler Area Food ShelfLink: view organization details

Food Shelf

148 W Bradley St, Tyler, MN, 56178

Phone number(507) 247-3955 Website addresshttps://www.facebook.com/TylerAreaFoodShelf

Area Served: Lincoln County

Springfield Area Food Shelf

Springfield Area Food ShelfLink: view organization details

Food Shelf

625 N Jackson Ave, Ste F, Springfield, MN, 56087

Phone number(507) 723-3663 Emailinfo@springfieldfoodshelf.com Website addresshttps://www.facebook.com/p/Springfield-Area-Food-Shelf-100066966917213

Area Served: Cities of Springfield, Comfrey, Sanborn, Clements, and Cobden

Vadnais Heights Lions Club Food Shelf

Vadnais Heights Lions Club Food ShelfLink: view organization details

Food Shelf

655 County Road F E, Vadnais Heights Commons, Vadnais Heights, MN, 55127

Phone number(651) 246-3638 Emailcrcfletsch@gmail.com Website addresshttps://e-clubhouse.org/sites/vadnaishts/page-8.php

Area Served: City of Vadnais Heights

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1013 3rd St, Waubun, MN, 56589

Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

1013 3rd St, Waubun, MN, 56589

Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Warren - Alvarado - Oslo Public School District

Warren - Alvarado - Oslo Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

224 E Bridge Ave, Warren, MN, 56762

Phone number(218) 773-0315 Emailasecreferrals@asec.net Website addresshttps://www.wao.k12.mn.us

Area Served: Warren-Alvarado-Oslo School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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