A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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CentraCare - St. Cloud

CentraCare - St. CloudLink: view organization details

Birthing Hospital Centracare - St. Cloud Hospital

1406 6th Ave N, St. Cloud, MN, 56303

Phone number(320) 255-5745 Emailcontact@centracare.com Website addresshttps://www.centracare.com/services/birthing-services/st-cloud

Area Served: Benton, Sherburne and Stearns counties

Heather Pound

Heather PoundLink: view organization details

Doula Support

St. Paul, MN, 55126

Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

Emily Kossila

Emily KossilaLink: view organization details

Doula Support

Minneapolis, MN, 55422

Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Birthing Hospital

701 Park Ave, Minneapolis, MN, 55415

Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/specialty/the-birth-center

Area Served: Hennepin County

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support

Minneapolis, MN, 55405

Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support

St. Paul, MN, 55104

Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com

Area Served: Hennepin, Ramsey

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - St. Mary's Medical Center

402 E 2nd St, Duluth, MN, 55805

Phone number(218) 786-3800 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Southern St. Louis, Carlton and Lake counties

Fourth Trimester Doc

Fourth Trimester DocLink: view organization details

Doula Support

Minneapolis, MN, 55417

Phone number(612) 424-2241 Emailinfo@fourthtrimesterdoc.com Website addresshttps://fourthtrimesterdoc.com

Area Served: Minneapolis, Roseville, North Minneapolis, Robbinsdale, Edina, Richfield, Bloomington, Eagan, Burnsville, Golden Valley, Mendota Heights, West St. Paul, Eden Prairie, St. Louis Park, Hopkins, Plymouth, Medina, Maple Grove, Wayzata, Rogers, Orono. If you are located outside this area there may be an additional fee.

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Doula Support Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

Phone number(218) 878-3732 Emailcalliebassett@fdlband.org Website addresshttps://fdlband.org/services/human_services/community_health_services/doula_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Essentia Health

Essentia HealthLink: view organization details

Birthing Hospital Essentia Health - Fargo Hospital and Clinic

3000 32nd Ave S, Fargo, ND, 58103

Phone number(701) 364-8900 Website addresshttps://www.essentiahealth.org/services/obstetrics

Area Served: Norman and Clay counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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