A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Church of St. Rita

Church of St. RitaLink: view organization details

Free or Low-Cost Meals

8694 80th St S, Cottage Grove, MN, 55016

Phone number(651) 459-4596 Emailstritas@saintritas.org Website addresshttps://www.saintritas.org/volunteer-ministries

Area Served: Washington County

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Clinic Central Pediatrics - Roseville

2436 Cleveland Ave N, Roseville, MN, 55113

Phone number(651) 645-4693 Website addresshttps://www.centralpeds.com

Area Served: Twin Cities Metro area

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Birthing and Parenting Education Central Pediatrics - Roseville

2436 Cleveland Ave N, Roseville, MN, 55113

Phone number(651) 645-4693 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Clinic Central Pediatrics - Woodbury

9680 Tamarack Rd, Ste 100, Woodbury, MN, 55125

Phone number(651) 738-0470 Website addresshttps://www.centralpeds.com

Area Served: Twin Cities Metro area

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Birthing and Parenting Education Central Pediatrics - Woodbury

9680 Tamarack Rd, Ste 100, Woodbury, MN, 55125

Phone number(651) 738-0470 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Delight Transportation LLC

Delight Transportation LLCLink: view organization details

Transportation

9220 Bass Lake Rd, Ste 90, New Hope, MN, 55428

Phone number(763) 286-3163 Emaildelighttransportation1@gmail.com

Area Served: Twin Cities Metro area

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Cottage Grove

8690 E Point Douglas Rd S, Cottage Grove, MN, 55016

Phone number(651) 459-7324 Website addresshttps://www.cub.com

Area Served: Washington County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Forest Lake

2013 W Broadway Ave, Forest Lake, MN, 55025

Phone number(651) 982-4603 Website addresshttps://www.cub.com

Area Served: Washington County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Oakdale

7191 10th St N, Oakdale, MN, 55128

Phone number(651) 731-7961 Website addresshttps://www.cub.com

Area Served: Washington County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Woodbury

8432 Tamarack Vlg, Woodbury, MN, 55125

Phone number(651) 702-1032 Website addresshttps://www.cub.com

Area Served: Washington County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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