A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Waseca Independent Public School District

Waseca Independent Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

501 Elm Ave E, Waseca, MN, 56093

Phone number(507) 835-5046 Emailhelpmegrow@waseca.k12.mn.us Website addresshttps://www.waseca.k12.mn.us

Area Served: Waseca Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities

PO Box 682, Watertown, MA, 02471

Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope

3333 Quality Dr, Rancho Cordova, CA, 95670

Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Waseca

2103 State St N, Waseca, MN, 56093

Phone number(507) 835-8184 Website addresshttps://www.walmart.com

Area Served: Waseca County

Wellness in the Woods

Wellness in the WoodsLink: view organization details

Helpline

783 3rd Ave NW, Eagle Bend, MN, 56446

Phone number(844) 739-6369 Emailinfo@mnwitw.org Website addresshttps://mnwitw.org/mnwarmline

Area Served: Statewide

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins

Minneapolis, MN, 55438

Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

ZipMilk

ZipMilkLink: view organization details

Find Breastfeeding and Lactation Support Website addresshttps://zipmilk.org

Area Served: Nationwide

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Mental Health Clinic Zumbro Valley Health Center - Main Campus

343 Woodlake Dr SE, Rochester, MN, 55904

Phone number(507) 289-2089 Website addresshttps://www.zvhc.org/mental-health-services

Area Served: Olmsted and Fillmore counties

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Crisis Line Zumbro Valley Health Center - Main Campus

343 Woodlake Dr SE, Rochester, MN, 55904

Phone number(844) 274-7472 Website addresshttps://www.zvhc.org/mental-health-services/mobile-crisis-stabilization

Area Served: Olmsted and Fillmore counties

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Mental Health Clinic Zumbro Valley Health Center - Recovery Programs

29 7th St NE, Rochester, MN, 55906

Phone number(507) 289-2089 Website addresshttps://www.zvhc.org/mental-health-services

Area Served: Olmsted and Fillmore counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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