A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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SOAR Career Solutions

SOAR Career SolutionsLink: view organization details

Career Counseling

205 W 2nd St, Ste 101, Duluth, MN, 55802

Phone number(218) 722-3126 Emailinfo@soarcareers.org Website addresshttps://soarcareers.org/what-we-do/career-services.html

Area Served: Northeastern Minnesota

Sunrise Counseling Center

Sunrise Counseling CenterLink: view organization details

Counseling Services

330 3rd St S, Virginia, MN, 55792

Phone number(218) 741-5191 Website addresshttps://www.sunrisecounselingcenter.net

Area Served: St. Louis County area

University of Minnesota - Duluth

University of Minnesota - DuluthLink: view organization details

Clinic - Health Of People Everywhere (HOPE) HOPE Clinic

206 W 4th St, Damiano Center, Duluth, MN, 55806

Phone number(218) 740-2478 Emailhope@d.umn.edu Website addresshttps://sites.google.com/d.umn.edu/hopeclinic/home

Area Served: Duluth Area

The Arc Northland

The Arc NorthlandLink: view organization details

Advocacy - Disabilities The Arc Northland - Duluth

222 E Superior St, Ste 302, Duluth, MN, 55802

Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/services/adult-children-and-family-services/advocacy-adult-children-education-public-policy

Area Served: Services are primarily provided in St. Louis County, but may vary by service

The Arc Northland

The Arc NorthlandLink: view organization details

Information and Support The Arc Northland - Duluth

222 E Superior St, Ste 302, Duluth, MN, 55802

Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/resources

Area Served: Services are primarily provided in St. Louis County, but may vary by service

The Arc Northland

The Arc NorthlandLink: view organization details

Support Group - Disabilities The Arc Northland - Duluth

222 E Superior St, Ste 302, Duluth, MN, 55802

Phone number(218) 726-4725 Emailinfo@arcnorthland.org Website addresshttps://arcnorthland.org/contact-us

Area Served: Services are primarily provided in St. Louis County, but may vary by service

St. Louis County Family Service Collaboratives

St. Louis County Family Service CollaborativesLink: view organization details

Family Services Collaboratives St. Louis County Family Services Collaborative

523 Highland Dr, Hibbing, MN, 55746

Phone number(218) 966-6116 Emaildirector@fscmn.org Website addresshttps://www.fscmn.org

Area Served: St. Louis County

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office

1701 N 9th Ave, Virginia, MN, 55792

Phone number(218) 749-8130 Website addresshttps://www.isd2142.net

Area Served: St. Louis County School District

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Screening District Office

1701 N 9th Ave, Virginia, MN, 55792

Phone number(218) 749-8130 x1122 Emailgchristianson@isd2142.k12.mn.us Website addresshttps://www.isd2142.net/page/3036

Area Served: St. Louis County School District

St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Kindergarten District Office

1701 N 9th Ave, Virginia, MN, 55792

Phone number(218) 749-8130 Website addresshttps://www.isd2142.net/page/3002

Area Served: St. Louis County School District

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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