A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Twin Cities Birth Center

Twin Cities Birth CenterLink: view organization details

Parenting Support

968 Grand Ave, St. Paul, MN, 55105

Phone number(651) 895-2520 Emailinfo@twincitiesbc.com Website addresshttps://www.twincitiesbc.com/classes

Area Served: Twin Cities Metro area

Twin Cities Birth Center

Twin Cities Birth CenterLink: view organization details

Birth Center

968 Grand Ave, St. Paul, MN, 55105

Phone number(651) 895-2520 Emailinfo@twincitiesbc.com Website addresshttps://www.twincitiesbc.com

Area Served: Twin Cities Metro area

Twin Cities Dads Group

Twin Cities Dads GroupLink: view organization details

Parenting Support Call for Location Emailinfo@citydadsgroup.com Website addresshttps://www.facebook.com/TwinCitiesDadsGroup

Area Served: Twin Cities Metro area

Together for Good

Together for GoodLink: view organization details

Crisis Nursery

1407 Cleveland Ave N, St. Paul, MN, 55108

Phone number(651) 440-4058 Emailinfo@tfgood.org Website addresshttps://www.tfgood.org/request-care

Area Served: Minneapolis - St. Paul Metropolitan Area

The Nest

The NestLink: view organization details

Doula Support

Excelsior, MN, 55331

Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne and Wright counties

University of Minnesota - Adoption Medicine Clinic

University of Minnesota - Adoption Medicine ClinicLink: view organization details

Comprehensive Child Wellness Assessments Voyager Clinic

2512 S 7th St, Fl 1, Minneapolis, MN, 55454

Phone number(612) 365-6777 Emailiac@umn.edu Website addresshttps://med.umn.edu/adoption/services/clinical-services

Area Served: Statewide

The Veterans Consortium Pro Bono Program

The Veterans Consortium Pro Bono ProgramLink: view organization details

Legal Assistance

2101 L St NW, Ste 225, Washington, DC, 20037

Emailclinics@vetsprobono.org Website addresshttps://www.vetsprobono.org/legal-help

Area Served: Nationwide

Twin Cities Spine Center

Twin Cities Spine CenterLink: view organization details

Clinic

913 E 26th St, Ste 600, Minneapolis, MN, 55404

Phone number(612) 775-6200 Emailinfo@tcspine.com Website addresshttps://www.tcspine.com

Area Served: Twin Cities Metro area

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Chaska

111 Hundertmark Rd, Ste 240, Chaska, MN, 55318

Phone number(952) 456-7400 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Watertown

204 Lewis Ave S, Watertown, MN, 55388

Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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