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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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HousingLink can help you find rental properties throughout Minnesota. Visit HousingLink to learn about housing options.

SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS 641 Results

3.Contact a mental health provider that specializes in working with young children (birth-5 years) and their families. Explore other supportive programs available in your community.

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Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - Rochester Address2765 Commerce Dr NW, Ste 230, Rochester, MN, 55901 Phone number(507) 218-8815 Website addresshttps://www.clearlakesdental.com/services

Area Served: Olmsted County

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location Website addresshttps://freechildcheckups.com

Area Served: Statewide

Essence Property Management

Essence Property ManagementLink: view organization details

Privately Owned Affordable Housing Gage East Apartments Address920 40th St NW, Rochester, MN, 55901 Phone number(507) 424-0700 Emailinfo@essenceproperties.com Website addresshttps://www.essenceproperties.com

Area Served: Olmsted County

Essence Property Management

Essence Property ManagementLink: view organization details

Privately Owned Affordable Housing Rolling Ridge Townhomes Address851 Rolling Ridge Ave SE, Rochester, MN, 55904 Phone number(507) 252-6955 Emailrollingridgetownhomes@gmail.com Website addresshttps://www.essenceproperties.com

Area Served: Olmsted County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Center for Effective Living

Center for Effective LivingLink: view organization details

Counseling Services Address1027 7th St NW, Ste 1, Rochester, MN, 55901 Phone number(507) 288-5675 Emailcenter@centereffectiveliving.com Website addresshttps://www.facebook.com/pages/category/Counselor/Center-For-Effective-Living-255175001514849

Area Served: Olmsted, Dodge, Wabasha, Winona, Freeborn and Mower counties

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Shelf Channel One Regional Food Bank & Food Shelf Call for Location Phone number(507) 424-1707 Emailfoodshelf@channel-one.org Website addresshttps://www.helpingfeedpeople.org/programs/food-shelf

Area Served: The Food Bank serves the counties of Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties The Food Shelf at this site only serves Olmsted County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Distribution - Backpack Program Channel One Regional Food Bank & Food Shelf Call for Location Phone number(507) 287-2350 Website addresshttps://www.helpingfeedpeople.org/programs

Area Served: The Food Bank serves the counties of Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties The Food Shelf at this site only serves Olmsted County

Community Food Response

Community Food ResponseLink: view organization details

Food Shelf The Exchange Address120 1st St NE, Rochester, MN, 55906 Phone number(651) 789-2449 Emailcommunityfoodresponse@gmail.com Website addresshttps://www.communityfoodresponse.org

Area Served: City of Rochester

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Kindergarten District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 545-2125 Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 459-3577 Emailhvedhelpmegrow@hved.org Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 459-3577 Emailhvedhelpmegrow@hved.org Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 585-8163 Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 545-2125 Website addresshttps://www.desch.org/page/2709

Area Served: Dover-Eyota Public School District

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 585-8163 Emailkimberlyschlueter@deschools.org Website addresshttps://www.desch.org/page/2709

Area Served: Dover-Eyota Public School District

Dover - Eyota Public School District

Dover - Eyota Public School DistrictLink: view organization details

Early Childhood Screening District Office Address615 South Ave SW, Eyota, MN, 55934 Phone number(507) 545-2632 x101 Emailbenmidge@deschools.org Website addresshttps://www.desch.org

Area Served: Dover-Eyota Public School District

Christ United Methodist Church

Christ United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address400 5th Ave SW, Rochester, MN, 55902 Phone number(507) 289-4019 Website addresshttps://www.cumethodist.com/saturdaynoonmeals

Area Served: Olmsted County

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Toddler ascending a staircase

Developmental and Behavior Concerns

MEDICAL EVALUATION
- Health Care Providers/Clinics
EARLY INTERVENTION / EDUCATIONAL EVALUATION
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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