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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Medical Evaluation 1,884 Results

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Inver Grove Heights Community Schools

Inver Grove Heights Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address2990 80th St E, Inver Grove Heights, MN, 55076 Phone number(651) 306-7301 Emailighecse0-3@isd199.org Website addresshttps://earlylearning.isd199.org/services/ecse

Area Served: Inver Grove Heights Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hastings Public School District

Hastings Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1000 11th St W, Hastings, MN, 55033 Phone number(651) 480-7363 Emailhmg@isd200.org Website addresshttps://www.hastings.k12.mn.us/page/early-childhood-special-ed

Area Served: Hastings Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hastings Public School District

Hastings Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1000 11th St W, Hastings, MN, 55033 Phone number(651) 480-7363 Emailhmg@isd200.org Website addresshttps://www.hastings.k12.mn.us/page/early-childhood-special-ed

Area Served: Hastings Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5325 Emailpvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5325 Emailpvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Helpline - HELP Program Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 EmailHELP@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services/help_program_overview

Area Served: Statewide

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

Isuroon

IsuroonLink: view organization details

Domestic Violence Support Services Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/supporting-survivors-of-sexual-violence

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Financial Management Education Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/parent-capacity-services

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Parenting Support Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/parent-capacity-services

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Food Shelf Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Food Shelf Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cites Metro area

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Fairmont Address909 Winnebago Ave, Fairmont, MN, 56031 Phone number(507) 238-5424 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Sherburn Address212 N Prairie St, Sherburn, MN, 56171 Phone number(507) 848-3958 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Intermediate School District 917

Intermediate School District 917Link: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1300 145th St E, Rosemount, MN, 55068 Phone number(651) 423-8204 Emailmelissa.schaller@isd917.org Website addresshttps://www.isd917.k12.mn.us/programs/e_c_s_e_t_e_a___riverview__pine_bend__pond_center_

Area Served: Intermediate School District 917

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Intermediate School District 917

Intermediate School District 917Link: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1300 145th St E, Rosemount, MN, 55068 Phone number(651) 423-8204 Emailmelissa.schaller@isd917.org Website addresshttps://www.isd917.k12.mn.us/programs/e_c_s_e_t_e_a___riverview__pine_bend__pond_center_

Area Served: Intermediate School District 917

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fulda Food Shelf, Inc.

Fulda Food Shelf, Inc.Link: view organization details

Food Shelf Address305 Lafayette Ave S, St. Gabriel's School, Fulda, MN, 56131 Phone number(507) 425-2211 Website addresshttps://fuldamn.com/fulda-food-shelf

Area Served: Cities of Fulda, Avoca, Dundee and surrounding areas

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Shelf Address1244 Whitewater Ave, St. Charles, MN, 55972 Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org

Area Served: St. Charles and surrounding area

Hometown Resource Center

Hometown Resource CenterLink: view organization details

Food Distribution - Backpack Program Address1244 Whitewater Ave, St. Charles, MN, 55972 Phone number(507) 932-8056 Emailsecenter@hbcsc.net Website addresshttps://hometownrc.org/school-supply-and-backpack-programs

Area Served: St. Charles and surrounding area

First Nations Kitchen

First Nations KitchenLink: view organization details

Free or Low-Cost Meals Address3044 Longfellow Ave, Minneapolis, MN, 55407 Phone number(612) 791-1253 Emailcommunications@firstnationskitchen.org Website addresshttps://www.facebook.com/FirstNationsKitchen

Area Served: Hennepin County

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Developmental and Behavior Concerns

Medical Evaluation
- Health Care Providers/Clinics
Early Intervention/Education Evaluation
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
- Local programs for children in kindergarten or higher grades
Social, Emotional, or Behavioral Concerns
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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