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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Medical Evaluation 533 Results

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Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Early Childhood Mental Health Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailjessica@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Autism Assessment Lake Country Associates - Anne Address615 Anne St NW, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com

Area Served: Beltrami County

Lake Country Associates

Lake Country AssociatesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Lake Country Associates - Anne Address615 Anne St NW, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com

Area Served: Beltrami County

Legal Services Corporation (LSC)

Legal Services Corporation (LSC)Link: view organization details

Attorney Referral Service Address1825 I St NW, Ste 800, Washington, DC, 20006 Phone number(202) 295-1500 Website addresshttps://www.lsc.gov/about-lsc/what-legal-aid/i-need-legal-help

Area Served: Nationwide

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Distribution - Backpack Program Call for Location Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

North Country Food Bank, Inc.

North Country Food Bank, Inc.Link: view organization details

Food Shelf Call for Location Phone number(218) 399-7356 Emailinfo@northcountryfoodbank.org Website addresshttps://www.northcountryfoodbank.org/programs

Area Served: Becker, Beltrami, Clay, Clearwater, Douglas, Grant, Hubbard, Kittson, Lake of the Woods, Mahnomen, Marshall, Norman, Otter Tail, Pennington, Polk, Pope, Red Lake, Roseau, Stevens, Traverse, Wadena, and Wilkin counties in MN and Grand Forks, ND Food shelf in Polk County

Open Path Psychotherapy Collective

Open Path Psychotherapy CollectiveLink: view organization details

Counseling Services Open Path Call for Location Emailinfo@openpathcollective.org Website addresshttps://openpathcollective.org/client/faq

Area Served: Nationwide

Office of the Ombudsperson for American Indian Families

Office of the Ombudsperson for American Indian FamiliesLink: view organization details

Ombudsman Office of Ombusdperson for American Indian Families Address23 Empire Dr, St 102, St. Paul, MN, 55103 Phone number(651) 643-2523 Emailintake.oaif@state.mn.us Website addresshttps://mn.gov/oaif

Area Served: Statewide

Parent-Child Interaction Therapy (PCIT) International

Parent-Child Interaction Therapy (PCIT) InternationalLink: view organization details

Find a Provider - Parent Coach Address1001 S Main St, Ste 4299, Kalispell, MT, 59901 Emailpcit.international@gmail.com Website addresshttp://www.pcit.org/find-a-provider

Area Served: Statewide

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

National Domestic Violence Hotline (NDVH)

National Domestic Violence Hotline (NDVH)Link: view organization details

Crisis Line AddressPO Box 90249, Austin, TX, 78709 Phone number(800) 799-7233 Website addresshttps://www.thehotline.org

Area Served: Nationwide

Parents Anonymous - National Parent & Youth Helpline

Parents Anonymous - National Parent & Youth HelplineLink: view organization details

Helpline Parents Anonymous - National Address250 W 1st St, Ste 250, Claremont, CA, 91711 Phone number(855) 427-2736 Emailinfo@parentsanonymous.org Website addresshttps://nationalparentyouthhelpline.org

Area Served: Nationwide

Northwoods Pregnancy Center

Northwoods Pregnancy CenterLink: view organization details

Parenting Support Address2300 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-3035 Emaildirector@northwoodspregnancy.com Website addresshttps://northwoodspregnancy.com/prenatal-parenting-support

Area Served: Bemidji and the surrounding area

National CMV Foundation

National CMV FoundationLink: view organization details

Information and Support - Cytomegalovirus (CMV) and Congenital CMV Address1646 W Snow Ave, Ste 84, Tampa, FL, 33606 Emailinfo@nationalcmv.org Website addresshttps://www.nationalcmv.org

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Information and Support Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Help Paying for Medical Costs Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org/patient-assistance-programs

Area Served: Nationwide

New Eyes

New EyesLink: view organization details

Help Paying for Medical Costs - Eyeglasses AddressPO Box 332, Short Hills, NJ, 07078 Emailinfo@new-eyes.org Website addresshttps://new-eyes.org

Area Served: Nationwide

Minnesota Attorney General's Office

Minnesota Attorney General's OfficeLink: view organization details

Attorney Referral Service Address445 Minnesota St, Ste 1400, St. Paul, MN, 55101 Phone number(651) 296-3353 Website addresshttps://www.ag.state.mn.us/Brochures/pubHiringAnAttorney.pdf

Area Served: Statewide

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Developmental and Behavior Concerns

Medical Evaluation
- Health Care Providers/Clinics
Early Intervention/Education Evaluation
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
- Local programs for children in kindergarten or higher grades
Social, Emotional, or Behavioral Concerns
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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