A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Health Care Providers/Clinics

Health care providers can check for health conditions or refer to specialists if needed. If the child already has a clinic, the next step is to schedule an appointment for a well visit or evaluation of developmental/behavioral concerns.

For children covered by Medical Assistance, well-child checkups (medical and dental) called Child and Teen Checkups (C&TC), are free for newborns through age 20 years. If you do not have a health care provider or clinic, contact your C&TC coordinator for help (use the drop-down box to select your county or tribe).

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Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Breezy Point

30833 N Star Dr, Ste 1, Breezy Point, MN, 56472

Phone number(218) 568-4926 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Cuyuna Regional Medical Center - Longville

180 Jordan Ln, Longville, MN, 56655

Phone number(218) 363-3300 Website addresshttps://www.cuyunamed.org/locations/longville

Area Served: Cass County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Baxter

13205 Isle Dr, Baxter, MN, 56425

Phone number(218) 454-7600 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Public Health Clinic Dakota County Northern Service Center

1 Mendota Rd W, West St. Paul, MN, 55118

Phone number(651) 554-6100 Website addresshttps://www.co.dakota.mn.us/HealthFamily/HealthServices

Area Served: Dakota County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Public Health Clinic Dakota County Western Service Center

14955 Galaxie Ave, Apple Valley, MN, 55124

Phone number(952) 891-7500 Website addresshttps://www.co.dakota.mn.us/HealthFamily/HealthServices

Area Served: Dakota County

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Public Health Clinic Des Moines Valley Public Health - Jackson

407 5th St, Jackson, MN, 56143

Phone number(507) 847-4000 Emailgenna.scripture@dvhhs.org Website addresshttps://www.dvhhs.org/index.asp?SEC=B91BE0DE-4330-4507-ABBC-AD95F0A1287B

Area Served: Cottonwood and Jackson counties

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Public Health Clinic Des Moines Valley Public Health - Windom

235 9th St, Windom, MN, 56101

Phone number(507) 831-1987 Website addresshttps://www.dvhhs.org/index.asp?SEC=B91BE0DE-4330-4507-ABBC-AD95F0A1287B

Area Served: Cottonwood and Jackson counties

Dodge County Public Health

Dodge County Public HealthLink: view organization details

Public Health Clinic

42 E Main St, Dodge Center, MN, 55927

Phone number(507) 635-6150 Website addresshttps://www.co.dodge.mn.us/departments/disease_prevention_services.php

Area Served: Dodge County

Duluth Family Medicine Clinic

Duluth Family Medicine ClinicLink: view organization details

Clinic

330 N 8th Ave E, Duluth, MN, 55805

Phone number(218) 723-1112 Website addresshttps://www.duluthfamilymedicineclinic.org/services

Area Served: St. Louis County

Edina Family Physicians

Edina Family PhysiciansLink: view organization details

Clinic

5301 Vernon Ave S, Edina, MN, 55436

Phone number(952) 925-2200 Website addresshttps://www.edinafamilyphysicians.com

Area Served: Edina and surrounding area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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