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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

EARLY INTERVENTION / EDUCATIONAL EVALUATION 16,341 Results

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Food Shelf Address217 Main St, Cold Spring, MN, 56320 Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-8631 Emailthomasb@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us/community-ed/early-childhood-family-education

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4901 Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Screening District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 257-7350 Emailskansonj@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Kindergarten District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4901 Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 257-7350 Emailhelpmegrow@bentonstearns.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4185 x5114 Emailbeaudrym@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rocori Public School District

Rocori Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-8631 Website addresshttps://www.rocori.k12.mn.us/community-ed/little-spartans

Area Served: Rocori Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

ROERS Companies

ROERS CompaniesLink: view organization details

Privately Owned Affordable Housing Callisto Commons Address6257 University Ave NE, Fridley, MN, 55432 Phone number(763) 415-7610 Website addresshttps://www.callistocommons.com

Area Served: Anoka County

Rogers Behavioral Health

Rogers Behavioral HealthLink: view organization details

Mental Health Clinic Rogers Behavioral Health - Minneapolis Address6442 City West Pkwy, Ste 200, Eden Prairie, MN, 55344 Phone number(763) 318-2800 Website addresshttps://rogersbh.org/locations/minneapolis/?utm_source=rehabpath&utm_medium=referral&utm_campaign=luxuryrehab

Area Served: Twin Cities Metro area

Rogers Behavioral Health

Rogers Behavioral HealthLink: view organization details

Mental Health Clinic Rogers Behavioral Health - St. Paul Address576 Bielenberg Dr, Woodbury, MN, 55125 Phone number(612) 225-4141 Website addresshttps://rogersbh.org/locations/minneapolis/?utm_source=rehabpath&utm_medium=referral&utm_campaign=luxuryrehab

Area Served: Washington County

Rollingstone Community School

Rollingstone Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address61 Main St, Rollingstone, MN, 55969 Phone number(507) 410-2171 Emailoffice@rollingstonecommunityschool.com Website addresshttps://rollingstonecommunityschool.com

Area Served: Winona County

Rollingstone Community School

Rollingstone Community SchoolLink: view organization details

Kindergarten Charter School Address61 Main St, Rollingstone, MN, 55969 Phone number(507) 410-2171 Website addresshttps://rollingstonecommunityschool.com

Area Served: Winona County

Rollins Housing Stability LLC

Rollins Housing Stability LLCLink: view organization details

Housing Stabilization Services (HSS) Address1367 73rd Ave NE, Fridley, MN, 55432 Phone number(651) 399-6050 Emailrollinhousings@gmail.com

Area Served: Anoka County

Rolseth Drug

Rolseth DrugLink: view organization details

Medical Equipment and Supplies Address107 Lake St N, Forest Lake, MN, 55025 Phone number(651) 464-2114 Emailrolsethdrug@gmail.com Website addresshttps://www.rolsethdrug.com

Area Served: Washington County

Roots Community Birth Center

Roots Community Birth CenterLink: view organization details

Birth Center Address1901 44th Ave N, Minneapolis, MN, 55412 Phone number(612) 338-2784 Emailreception@rootsbirthcenter.com Website addresshttps://rootsbirthcenter.com/services/#parental-care

Area Served: Northwest Metro area of Minneapolis

Roots Wellness Center

Roots Wellness CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address393 Dunlap St N, Ste 300, St. Paul, MN, 55104 Phone number(612) 200-0864 Emailroots@mncarepartner.com Website addresshttps://rwc-mn.com

Area Served: Ramsey County

Roots Wellness Center

Roots Wellness CenterLink: view organization details

Housing Stabilization Services (HSS) Address393 Dunlap St N, Ste 300, St. Paul, MN, 55104 Phone number(612) 289-5656 Emailinfo@mncarepartner.com Website addresshttps://rwc-mn.com

Area Served: Ramsey County

ROS Medical Supply Inc.

ROS Medical Supply Inc.Link: view organization details

Medical Equipment and Supplies Address6409 City West Pkwy, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 209-2820

Area Served: Hennepin County

Roscare LLC

Roscare LLCLink: view organization details

Housing Stabilization Services (HSS) Address2745 Herschel St N, Unit A431, Roseville, MN, 55113 Phone number(763) 328-5459 Emailminnescare@gmail.com

Area Served: Ramsey County

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Area Served by County
- 245 Statewide
- 465 Aitkin County
- 1521 Anoka County
- 530 Becker County
- 538 Beltrami County
- 507 Benton County
- 368 Big Stone County
- 528 Blue Earth County
- 450 Brown County
- 548 Carlton County
- 1055 Carver County
- 559 Cass County
- 403 Chippewa County
- 532 Chisago County
- 532 Clay County
- 445 Clearwater County
- 389 Cook County
- 430 Cottonwood County
- 517 Crow Wing County
- 1705 Dakota County
- 399 Dodge County
- 465 Douglas County
- 388 Faribault County
- 451 Fillmore County
- 419 Freeborn County
- 534 Goodhue County
- 397 Grant County
- 3897 Hennepin County
- 469 Houston County
- 439 Hubbard County
- 523 Isanti County
- 505 Itasca County
- 414 Jackson County
- 426 Kanabec County
- 481 Kandiyohi County
- 367 Kittson County
- 425 Koochiching County
- 368 Lac qui Parle County
- 409 Lake County
- 341 Lake of the Woods County
- 443 Le Sueur County
- 410 Lincoln County
- 464 Lyon County
- 435 Mahnomen County
- 432 Marshall County
- 415 Martin County
- 487 McLeod County
- 438 Meeker County
- 488 Mille Lacs County
- 499 Morrison County
- 439 Mower County
- 417 Murray County
- 449 Nicollet County
- 411 Nobles County
- 423 Norman County
- 664 Olmsted County
- 547 Otter Tail County
- 362 Pennington County
- 464 Pine County
- 449 Pipestone County
- 504 Polk County
- 408 Pope County
- 2180 Ramsey County
- 372 Red Lake County
- 456 Redwood County
- 448 Renville County
- 522 Rice County
- 432 Rock County
- 383 Roseau County
- 1164 Scott County
- 577 Sherburne County
- 392 Sibley County
- 974 St. Louis County
- 810 Stearns County
- 441 Steele County
- 405 Stevens County
- 383 Swift County
- 474 Todd County
- 386 Traverse County
- 444 Wabasha County
- 435 Wadena County
- 426 Waseca County
- 1368 Washington County
- 382 Watonwan County
- 388 Wilkin County
- 518 Winona County
- 655 Wright County
- 417 Yellow Medicine County
At Home Services
- 1 Assistance with Activities of Daily Living (ADLs)
Building Amenities
- 9 Pets Allowed
Client Conveniences
- 1722 Assistance with community resources
- 1403 Housing Consultation
- 1502 Housing Transition / Sustaining
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
Doula Birth Settings
- 94 At home birth
- 104 Birth center
- 51 Clinic
- 108 Hospital
- 52 Telehealth
Doula Specialization
- 28 Cultural practices/ceremonies/traditions
- 49 Home birth
- 48 Induction of labor
- 11 Justice-impacted/Incarcerated birthing people
- 23 LGBTQ2-S+
- 38 Medical complication(s) (baby)
- 43 Medical complication(s) (mother)
- 57 Natural/holistic
- 26 Neonatal Intensive Care Unit (NICU)
- 9 Non-English speaking
- 53 Planning cesarean section
- 14 Polyamory/non-monogamy
- 57 Pregnancy after miscarriage/loss
- 44 Pre-term labor/delivery
- 22 Religious practices
- 23 Surrogacy
- 61 Trauma informed support
- 37 Twins/multiples
- 62 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 51 Virtual/remote support
Evidence-Based Programs
- 165 Early Head Start
- 2 Family Connects
- 19 Family Spirit
- 30 Healthy Families America
- 67 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 44 Nurse Family Partnership
- 13 Parents as Teachers
- 300 Reach Out and Read clinic
Housing Unit Types
- 908 1 bedroom unit
- 1074 2 bedroom unit
- 710 3 or more bedroom unit
- 129 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 91 Community Mental Health Center (CMHC)
- 87 Federally Qualified Health Center
- 194 Mental Health Certification
Medical Equipment and Supplies
- 843 Nebulizer Drugs
- 603 Nebulizer Equipment and Supplies
- 130 Oxygen Equipment and Supplies
- 10 Portable Ramp
- 57 Speech Generating Devices
Medical Services
- 101 Nutrition assessment and/or counseling
- 1 Occupational therapy
- 1 Refugee Screening Clinic
- 3 Speech therapy
Medical Specialties
- 18 Neonatal Intensive Care Unit (NICU)
- 436 Pediatrics
- 308 Primary Care
- 76 Well-baby nursery
New Parent/Baby Supplies
- 18 Car Seats
- 60 Diapers
- 15 Formula
Organization Type
- 7 Center for Independent Living
- 726 Community Action Partnership
- 6 Family Resource Center
Payment
- 7 Alternative Care Waiver (AC)
- 7 Brain Injury Waiver (BI)
- 7 Community Access for Disability Inclusion Waiver (CADI)
- 7 Community Alternative Care (CAC) Waiver
- 7 Developmental Disabilities Waiver (DD)
- 1773 Free / no cost to eligible clients
- 1081 Free / no cost to everyone
- 2889 Medicaid (Medical Assistance)
- 1305 Private health insurance
- 2852 Private pay
- 1278 Sliding fee scale
Personal Care
- 1 Bathing
Service Availability
- 68 24 hours a day
Specialization
- 278 Adults with disabilities
- 76 African American Community
- 1 Age range
- 1 Alzheimer's Disease
- 815 Autism Spectrum Disorder
- 47 Blind or visually impaired
- 121 Brain Injury (BI)
- 17 Caregivers
- 1264 Children and/or youth with disabilities
- 90 Deaf or hard-of-hearing
- 5 Dementia
- 225 Developmental disabilities
- 1507 Disabilities
- 48 Ethiopian Community
- 2822 Family
- 205 Female
- 45 High risk pregnancy
- 107 Hispanic/Latino Community
- 7 HIV/AIDS
- 69 Hmong Community
- 361 Homeless
- 211 Immigrants
- 114 Individuals with criminal histories accepted
- 35 Karen Community
- 26 Laotian Community
- 86 LGBTQ Community
- 18 Liberian Community
- 46 Male
- 576 Mental health
- 475 Native American Community
- 17 Nigerian Community
- 6 Non-Residential Treatment - Age Range
- 9 Non-Residential Treatment - Female
- 3 Non-Residential Treatment - Male
- 4491 People with low income
- 19 Physical disabilities
- 212 Refugees
- 30 Remote
- 5 Residential Treatment - Age Range
- 5 Residential Treatment - Female
- 2 Residential Treatment - Male
- 12 Russian Community
- 106 Somali Community
- 74 Teen parent
- 40 Veteran
- 34 Vietnamese Community
Substance Use Disorder Treatment and Recovery Services
- 11 Clients with children
- 9 Non-residential treatment
- 5 Residential treatment
Transportation
- 75 Assist passengers to and from vehicle
- 41 Reduced cost transportation or volunteer driver
- 161 Special transportation services
- 61 Vehicle lift access
- 44 Vehicle ramp access
- 143 Wheelchair access

Toddler ascending a staircase

Developmental and Behavior Concerns

MEDICAL EVALUATION
- Health Care Providers/Clinics
EARLY INTERVENTION / EDUCATIONAL EVALUATION
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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