A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

EARLY INTERVENTION / EDUCATIONAL EVALUATION

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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CAPI USA

CAPI USALink: view organization details

Food Shelf CAPI Asian Specific Food Shelf

6010 Shingle Creek Pkwy, Brooklyn Center, MN, 55430

Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/services/basic-needs

Area Served: Food Shelf - Hennepin County Forms Assistance - Statewide

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Crisis Line St. Paul Main Office

797 7th St E, St. Paul, MN, 55106

Phone number(612) 746-3537 Emailinfo@clues.org Website addresshttps://clues.org

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Rochester

2720 Broadway Ave N, Rochester, MN, 55906

Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Community-University Health Care Center

Community-University Health Care CenterLink: view organization details

Legal Assistance

2001 Bloomington Ave, Minneapolis, MN, 55404

Phone number(612) 301-3433 Emailcuhcc@umn.edu Website addresshttps://cuhcc.umn.edu/patient-care-services/legal-services

Area Served: Hennepin County

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Counseling Services Austin Office

111 N Main St, Austin, MN, 55912

Phone number(507) 355-2575 Website addresshttps://clues.org/behavioral-health

Area Served: Austin area

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Moorhead

2310 4th Ave N, Moorhead, MN, 56560

Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: West Central Minnesota

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Parenting Support St. Paul Main Office

797 7th St E, St. Paul, MN, 55106

Phone number(612) 746-3524 EmailKAldana@clues.org Website addresshttps://clues.org/services/children-and-parenting/parenting-education

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) St. Paul Main Office

797 7th St E, St. Paul, MN, 55106

Phone number(651) 379-4200 Emailinfo@clues.org Website addresshttps://clues.org

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Centro Guadalupano

Centro GuadalupanoLink: view organization details

Food Distribution

2424 18th Ave S, Minneapolis, MN, 55404

Phone number(612) 767-2430 Emailguadcenter@gmail.com Website addresshttps://www.guadcenter.org/human-services

Area Served: Hennepin County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Rochester

2720 Broadway Ave N, Rochester, MN, 55906

Phone number(507) 529-0503 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Southeastern Minnesota including Dodge, Goodhue, Olmsted, Wabasha and Waseca counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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