A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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EARLY INTERVENTION / EDUCATIONAL EVALUATION

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center

1026 7th St W, St. Paul, MN, 55102

Phone number(651) 758-9500 Website addresshttps://riverlandcommunityhealth.org/services

Area Served: Ramsey County

University of Minnesota Physicians - Family Medicine Clinics

University of Minnesota Physicians - Family Medicine ClinicsLink: view organization details

Clinic Broadway Clinic

2426 W Broadway Ave, Minneapolis, MN, 55411

Phone number(612) 302-8200 Website addresshttps://mphysicians.org/clinic-locator

Area Served: Twin Cities Metro area

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Human Services Center - Waite Park

3301 County Road 138, Waite Park, MN, 56387

Phone number(320) 656-6147 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/265/Child-Teen-Checkups-CTC-Information

Area Served: Stearns County

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC)

212 2nd Ave S, Long Prairie, MN, 56347

Phone number(320) 732-4500 Emailjackie.och@co.todd.mn.us Website addresshttps://www.toddcountymn.gov/government/departments/health_and_human_services/index.php

Area Served: Todd County

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Child and Teen Checkups (C&TC) St. Joseph's Area Health Services - Park Rapids

600 Pleasant Ave S, Park Rapids, MN, 56470

Phone number(218) 237-5487 Website addresshttps://chisjh.org/services/community-health/child-and-teen-checkups

Area Served: Hubbard County

Steele County Public Health

Steele County Public HealthLink: view organization details

Child and Teen Checkups (C&TC)

635 Florence Ave, Owatonna, MN, 55060

Phone number(507) 444-7650 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.steelecountymn.gov/public_health/child_and_teen_checkups.php

Area Served: Steele County

Stellis Health

Stellis HealthLink: view organization details

Clinic Buffalo Clinic

1700 Highway 25 N, Buffalo, MN, 55313

Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Stellis HealthLink: view organization details

Clinic Monticello Clinic

1001 Hart Blvd, Ste 100, Monticello, MN, 55362

Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Lyon County

607 W Main St, Ste 200, Marshall, MN, 56258

Phone number(507) 537-5747 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Lyon County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Child and Teen Checkups (C&TC) Southwest Health and Human Services - Lincoln County

319 N Rebecca St, Ivanhoe, MN, 56142

Phone number(507) 694-1452 Website addresshttps://swmhhs.com/public-health/child-and-teen-checkups

Area Served: Lincoln County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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