A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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EARLY INTERVENTION / EDUCATIONAL EVALUATION

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Norman-Mahnomen Public Health - Mahnomen

115 E Madison Ave, Mahnomen, MN, 56557

Phone number(218) 935-2527 Website addresshttps://www.co.norman.mn.us/departments/public_health/family_health/child_and_teen_checkups.php

Area Served: Mahnomen and Norman counties

Minnesota Medical & Rehabilitation Services, LLC

Minnesota Medical & Rehabilitation Services, LLCLink: view organization details

Clinic Minnesota Medical and Rehabilitative Services - Minneapolis

4201 Excelsior Blvd, Minneapolis, MN, 55416

Phone number(952) 933-8900 Emailinfo@lifemedical.us Website addresshttps://lifemedical.us/service

Area Served: Hennepin County

Olmsted County Public Health Services

Olmsted County Public Health ServicesLink: view organization details

Child and Teen Checkups (C&TC)

2100 Campus Dr SE, Ste 100, Rochester, MN, 55904

Phone number(507) 328-7500 EmailCTC@olmstedcounty.gov Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/health-medical-wellbeing/health-clinics-programs/programs-parents-and-children#child-andteencheckups4

Area Served: Olmsted County

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Hearing Loss Services Rochester Southeast Clinic

210 9th St SE, Rochester, MN, 55904

Phone number(507) 292-7146 Website addresshttps://www.olmmed.org/clinical-services/audiology

Area Served: Olmsted County

Mower County Health & Human Services

Mower County Health & Human ServicesLink: view organization details

Child and Teen Checkups (C&TC)

201 1st St NE, Ste 18, Austin, MN, 55912

Phone number(507) 437-9777 Website addresshttps://www.co.mower.mn.us/223/Family-Health-Services

Area Served: Mower County

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

Child and Teen Checkups (C&TC)

525 2nd St SE, Milaca, MN, 56353

Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttp://www.millelacs.mn.gov/1210/Child-Teen-Checkups

Area Served: Mille Lacs County

Nobles County Community Services

Nobles County Community ServicesLink: view organization details

Child and Teen Checkups (C&TC)

318 9th St, Worthington, MN, 56187

Phone number(507) 295-5365 Emailjmorales@co.nobles.mn.us Website addresshttp://www.co.nobles.mn.us/departments/community-services/public-health/child-and-teen-checkups

Area Served: Nobles County

North Valley Public Health

North Valley Public HealthLink: view organization details

Child and Teen Checkups (C&TC)

115 S Main St, Ste 1, Warren, MN, 56762

Phone number(218) 745-5154 Website addresshttps://www.northvalleyhealth.org/maternalchildhealthprograms

Area Served: Marshall County

Polk County Public Health

Polk County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Public Health - Crookston

816 Marin Ave, Ste 125, Crookston, MN, 56716

Phone number(218) 281-3385 Emailpcphreferral@co.polk.mn.us Website addresshttps://www.polkcountymn.gov/253/Child-Teen-Checkups

Area Served: Polk County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Child and Teen Checkups (C&TC) Pennington County Office

101 Main Ave N, Thief River Falls, MN, 56701

Phone number(218) 681-0876 Website addresshttps://pennredlakecopublichealth.com

Area Served: Pennington County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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