A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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EARLY INTERVENTION / EDUCATIONAL EVALUATION

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Energy Assistance Program Crookston Family Service Center

1407 Erskine St, Crookston, MN, 56716

Phone number(866) 264-3729 Emaileap@tvoc.org Website addresshttps://www.tvoc.org/services/community-services/energy-assistance-program

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Crookston Family Service Center

1407 Erskine St, Crookston, MN, 56716

Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

UCare Health Ride

UCare Health RideLink: view organization details

Transportation

500 Stinson Blvd, Minneapolis, MN, 55413

Phone number(800) 864-2157 Website addresshttps://www.ucare.org/health-wellness/special-programs/ucare-health-ride

Area Served: Statewide with UCare insurance

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Food Shelf

620 8th Ave S, Grand Forks, ND, 58201

Phone number(701) 864-0108 Website addresshttps://www.stjosephssocialcaregf.org/get-help

Area Served: Grand Forks County and the City of East Grand Forks

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Help Paying for Basic Needs

620 8th Ave S, Grand Forks, ND, 58201

Phone number(701) 795-8614 Website addresshttps://stjosephssocialcaregf.org/get-help.php

Area Served: Grand Forks County and the City of East Grand Forks

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Free or Low-Cost Cars

620 8th Ave S, Grand Forks, ND, 58201

Phone number(701) 795-8614 Website addresshttps://stjosephssocialcaregf.org/get-help.php

Area Served: Grand Forks County and the City of East Grand Forks

The Arc - Upper Valley

The Arc - Upper ValleyLink: view organization details

Advocacy

1200 S Washington St, Grand Forks, ND, 58201

Phone number(701) 772-6191 Website addresshttps://www.thearcuppervalley.org/whatwedo

Area Served: Grand Forks County, ND and surrounding areas

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Larimore

607 Towner Ave, Larimore, ND, 58251

Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Counseling Services Spectra Health - Larimore

607 Towner Ave, Larimore, ND, 58251

Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/behavioral-health

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Dental Clinic Spectra Health - Dental Clinic

212 S 4th St, Ste 101, Grand Forks, ND, 58201

Phone number(701) 757-2100 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/dental

Area Served: Polk and Marshall counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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