A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

EARLY INTERVENTION / EDUCATIONAL EVALUATION

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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Autism Society of Minnesota

Autism Society of MinnesotaLink: view organization details

Autism Therapy

2380 Wycliff St, Ste 102, St. Paul, MN, 55114

Phone number(651) 647-1083 Emailinfo@ausm.org Website addresshttps://ausm.org/therapy

Area Served: State of Minnesota

American Academy of Child & Adolescent Psychiatry

American Academy of Child & Adolescent PsychiatryLink: view organization details

Find a Youth Psychiatrist

3615 Wisconsin Ave NW, Washington, DC, 20016

Phone number(202) 966-7300 Website addresshttps://www.aacap.org/AACAP/Families_and_Youth/Resources/CAP_Finder.aspx

Area Served: National

All Pro Dad

All Pro DadLink: view organization details

Support Group - Fathers

4125 Woodbury Dr, Saint Ambrose Catholic Community, Woodbury, MN, 55129

Phone number(813) 222-8300 Website addresshttps://allprodadchapters.com/chapters?state=MN#chapters_list

Area Served: Statewide Currently in the cities of Annandale, Bemidji, Byron, Cottage Grove, Gibbon, Le Center, Mahtomedi, St. Paul, Wayzata and Woodbury

Anderson's Wheelchair Inc.

Anderson's Wheelchair Inc.Link: view organization details

Medical Equipment and Supplies

1117 2nd St SW, Rochester, MN, 55902

Phone number(507) 288-0113 Website addresshttps://www.andersonwheelchair.com

Area Served: Southeastern Minnesota

AARP

AARPLink: view organization details

Tax Help

601 E St NW, Washington, DC, 20049

Phone number(888) 227-7669 Emailtaxaide@aarp.org Website addresshttps://www.aarp.org/money/taxes/aarp_taxaide

Area Served: Nationwide

Better Beginnings

Better BeginningsLink: view organization details

Doula Support

St. Paul, MN, 55104

Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

Bridges Health

Bridges HealthLink: view organization details

Clinic Bridges Health at LifeGate Services

1300 10th Ave NE, Rochester, MN, 55906

Phone number(507) 474-2221 Emailbridgescommunityhealth@winona.edu Website addresshttps://bridgeshealthwinona.org/services/services-offered

Area Served: Olmsted County

ActiveForever

ActiveForeverLink: view organization details

Medical Equipment and Supplies

10799 N 90th St, Ste 100, Scottsdale, AZ, 85260

Phone number(800) 377-8033 Emailsales@activeforever.com Website addresshttps://www.activeforever.com

Area Served: Nationwide

American Civil Liberties Union of Minnesota (ACLU-MN)

American Civil Liberties Union of Minnesota (ACLU-MN)Link: view organization details

Legal Education and Information

PO Box 14720, Minneapolis, MN, 55414

Phone number(651) 645-4097 Emailsupport@aclu-mn.org Website addresshttps://www.aclu-mn.org

Area Served: Statewide

Bear Creek Services

Bear Creek ServicesLink: view organization details

Subsidized Housing for People with Disabilities Bear Creek - Allendale House

2847 19th Ave NW, Rochester, MN, 55901

Phone number(507) 288-7195 Emailinfo@bearcreekservices.org Website addresshttps://www.bearcreekservices.org

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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