A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Local ECSE programs for children 3 to 5 years of age

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Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

District Office

700 Chatfield Ave NW, Preston, MN, 55965

Phone number(507) 696-0023 EmailFillmorecentralECSE@isd2198.k12.mn.us Website addresshttps://www.fillmorecentral.k12.mn.us

Area Served: Fillmore Central

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fisher Public School District

Fisher Public School DistrictLink: view organization details

District Office

313 Park Ave, Fisher, MN, 56723

Phone number(866) 687-2732 x1010 Emailtlitman@asec.net Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Floodwood Public School District

Floodwood Public School DistrictLink: view organization details

District Office

115 4th Ave W, Floodwood, MN, 55736

Phone number(218) 245-1287 Emailinvestearly@isd6070.org Website addresshttps://www.isd698.org

Area Served: Floodwood Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Foley Public School District

Foley Public School DistrictLink: view organization details

District Office

840 Norman Ave N, Foley, MN, 56329

Phone number(320) 257-7350 Emailfoleyhmg@apps.isd51.org Website addresshttps://www.foley.k12.mn.us

Area Served: Foley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

District Office

6100 210th St N, Forest Lake, MN, 55025

Phone number(651) 982-8131 Emailforestlakehelpmegrow@flaschools.org Website addresshttps://www.flaschools.org

Area Served: Forest Lake Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

District Office

301 1st St E, Fosston, MN, 56542

Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Frazee - Vergas Public School District

Frazee - Vergas Public School DistrictLink: view organization details

District Office

305 N Lake St, Frazee, MN, 56544

Phone number(218) 631-2281 Emailhelpmegrow@fed.k12.mn.us Website addresshttps://www.frazee.k12.mn.us

Area Served: Frazee-Vergas Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

District Office

6000 Moore Lake Dr W, Fridley, MN, 55432

Phone number(763) 502-5325 Emailvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fulda Public School District

Fulda Public School DistrictLink: view organization details

District Office

410 N College Ave, Fulda, MN, 56131

Phone number(507) 829-2684 Emailhmg35@fps.mntm.org Website addresshttps://www.fps.mntm.org

Area Served: Fulda Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Gibbon Fairfax Winthrop (GFW) Public School District

Gibbon Fairfax Winthrop (GFW) Public School DistrictLink: view organization details

District Office

323 E 11th St, Gibbon, MN, 55335

Phone number(612) 270-3322 Emailbrownsibleywatonwanhmg@riverbend.k12.mn.us Website addresshttps://gfwschools.org

Area Served: Gibbon Fairfax Winthrop Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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