A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Local ECSE programs for children 3 to 5 years of age

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Rochester Public School District

Rochester Public School DistrictLink: view organization details

District Office

615 7th St SW, Edison Building, Rochester, MN, 55902

Phone number(507) 328-4903 EmailRochesterECSE@rochesterschools.org Website addresshttps://www.rochesterschools.org

Area Served: Rochester Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rock Ridge Public School District

Rock Ridge Public School DistrictLink: view organization details

District Office

1405 Progress Pkwy, Virginia, MN, 55792

Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://rrps.org

Area Served: Rock Ridge Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rockford Public School District

Rockford Public School DistrictLink: view organization details

District Office

6051 Ash St, Rockford, MN, 55373

Phone number(320) 543-1122 Emailmawseco3-5ECSE@mawseco.k12.mn.us Website addresshttps://reams.rockford.k12.mn.us/student-services/early-childhood-special-education-ecse

Area Served: Rockford Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rocori Public School District

Rocori Public School DistrictLink: view organization details

District Office

534 5th Ave N, Cold Spring, MN, 56320

Phone number(320) 685-4185 x5114 Emailbeaudrym@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Roseau Public School District

Roseau Public School DistrictLink: view organization details

District Office

509 3rd St NE, Roseau, MN, 56751

Phone number(218) 463-1471 x6405 Emailjulie_przekwas@roseauschool.org Website addresshttps://www.roseau.k12.mn.us

Area Served: Roseau Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rosemount - Apple Valley - Eagan Public School District

Rosemount - Apple Valley - Eagan Public School DistrictLink: view organization details

District Office

3455 153rd St W, Rosemount, MN, 55068

Phone number(651) 683-6969 x76306 Emailrave0-5@district196.org Website addresshttps://www.district196.org/academics/special-education/early-childhood-special-education

Area Served: Rosemount, Apple Valley and Eagan school district

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Roseville Public School District

Roseville Public School DistrictLink: view organization details

District Office

1251 County Rd B2 W, Roseville, MN, 55113

Phone number(651) 604-3720 Emailhelpmegrowrc@isd623.org Website addresshttps://www.isd623.org/learning/special-education/early-childhood-special-education

Area Served: Roseville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

District Office

2040 County Road 52, Rothsay, MN, 56579

Phone number(218) 998-0935 Emailffasechmg@ffarea935coop.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

District Office

915 4th Ave, Brewster, MN, 56119

Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Royalton Public School District

Royalton Public School DistrictLink: view organization details

District Office

120 S Hawthorn St, Royalton, MN, 56373

Phone number(320) 631-2500 Emailldarveaux@midstate.k12.mn.us Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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