A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Local ECSE programs for children 3 to 5 years of age

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Area Served by County
Payment
- 332 Free / no cost to eligible clients
Specialization

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

District Office

400 2nd St, Nashwauk, MN, 55769

Phone number(218) 245-1287 Emailinvestearly@isd6070.org Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nett Lake Public School District

Nett Lake Public School DistrictLink: view organization details

District Office

13090 Westley Dr, Orr, MN, 55771

Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.nettlakeschool.org

Area Served: St. Louis County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nevis Public School District

Nevis Public School DistrictLink: view organization details

District Office

210 Pleasant St W, Nevis, MN, 56467

Phone number(218) 237-6547 Emailprhmg@parkrapids.k12.mn.us Website addresshttps://www.nevis.k12.mn.us

Area Served: Nevis Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

New London - Spicer Public School District

New London - Spicer Public School DistrictLink: view organization details

District Office

101 4th Ave SW, New London, MN, 56273

Phone number(320) 231-5184 Emailnlshelpmegrow@isd345.org Website addresshttps://www.nls.k12.mn.us

Area Served: New London-Spicer School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

New Prague Public School District

New Prague Public School DistrictLink: view organization details

District Office

410 Central Ave N, Ste 100, New Prague, MN, 56071

Phone number(952) 758-1728 EmailNewPragueSchools0-5@isd721.org Website addresshttps://www.npaschools.org/apps/pages/early-childhood-special-education

Area Served: New Prague Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

New Richland-Hartland-Ellendale-Geneva (NRHEG) Public School District

New Richland-Hartland-Ellendale-Geneva (NRHEG) Public School DistrictLink: view organization details

District Office

306 Ash Ave S, New Richland, MN, 56072

Phone number(507) 835-5046 Emailwagg@waseca.k12.mn.us Website addresshttps://www.nrheg.k12.mn.us/community-education/early-learning/early-childhood-special-education-ecse

Area Served: New Richland-Hartland-Ellendale-Geneva (NRHEG) Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

New Ulm Public School District

New Ulm Public School DistrictLink: view organization details

District Office

414 S Payne St, New Ulm, MN, 56073

Phone number(507) 359-8719 Emailbrownsibleywatonwanhmg@riverbend.k12.mn.us Website addresshttp://www.newulm.k12.mn.us

Area Served: New Ulm Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

New York Mills Public School District

New York Mills Public School DistrictLink: view organization details

District Office

209 Hayes Ave, New York Mills, MN, 56567

Phone number(218) 631-2281 Emailhelpmegrow@fed.k12.mn.us Website addresshttps://www.nymills.k12.mn.us

Area Served: New York Mills Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Nicollet Public School District

Nicollet Public School DistrictLink: view organization details

District Office

1 Pine St, Nicollet, MN, 56074

Phone number(507) 232-3411 Emailhelpmegrowrefer@isd507.k12.mn.us Website addresshttps://www.isd507.k12.mn.us

Area Served: Nicollet Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

District Office

408 Main Ave W, Twin Valley, MN, 56584

Phone number(218) 483-5678 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Norman County East School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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