A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Local ECSE programs for children 3 to 5 years of age

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Area Served by County
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- 332 Free / no cost to eligible clients
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Winona Public School District

Winona Public School DistrictLink: view organization details

District Office

903 Gilmore Ave, Winona, MN, 55987

Phone number(507) 494-0842 Emailangie.lepsch@winona.k12.mn.us Website addresshttps://www.winonaschools.org

Area Served: Winona Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lewiston - Altura Public School District

Lewiston - Altura Public School DistrictLink: view organization details

District Office

100 County Road 25, Lewiston, MN, 55952

Phone number(507) 523-2191 Emailb5@lewalt.k12.mn.us Website addresshttps://www.lewalt.k12.mn.us

Area Served: Lewiston-Altura Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lake City Public School District

Lake City Public School DistrictLink: view organization details

District Office

300 S Garden St, Lake City, MN, 55041

Phone number(651) 345-4551 Emailjrohan@lake-city.k12.mn.us Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Houston Public School District

Houston Public School DistrictLink: view organization details

District Office

306 W Elm St, Houston, MN, 55943

Phone number(507) 896-5323 x1402 Emailamy.todd@hsd294.us Website addresshttps://www.houston.k12.mn.us

Area Served: Houston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Spring Grove Public School District

Spring Grove Public School DistrictLink: view organization details

District Office

113 2nd Ave NW, Spring Grove, MN, 55974

Phone number(507) 459-0576 Emailttweeten-lind@hved.org Website addresshttps://www.springgrove.k12.mn.us

Area Served: Spring Grove School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

District Office

511 W Main St, Caledonia, MN, 55921

Phone number(507) 313-8823 EmailHVEDhelpmegrow@hved.org Website addresshttps://www.cps.k12.mn.us

Area Served: Caledonia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

La Crescent - Hokah Public School District

La Crescent - Hokah Public School DistrictLink: view organization details

District Office

703 S 11th St, La Crescent, MN, 55947

Phone number(507) 895-4484 x2218 Emailkarn.schwartzhoff@isd300.k12.mn.us Website addresshttps://www.isd300.k12.mn.us

Area Served: La Crescent-Hokah School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

District Office

700 Chatfield Ave NW, Preston, MN, 55965

Phone number(507) 696-0023 EmailFillmorecentralECSE@isd2198.k12.mn.us Website addresshttps://www.fillmorecentral.k12.mn.us

Area Served: Fillmore Central

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mabel - Canton Public School District

Mabel - Canton Public School DistrictLink: view organization details

District Office

316 W Fillmore Ave, Mabel, MN, 55954

Phone number(507) 493-5422 Emailkhansenfarnen@mabelcanton.org Website addresshttps://www.mabelcanton.k12.mn.us

Area Served: Mabel-Canton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lanesboro Public School District

Lanesboro Public School DistrictLink: view organization details

District Office

100 Kirkwood St E, Lanesboro, MN, 55949

Phone number(507) 313-8823 EmailHVEDhelpmegrow@hved.org Website addresshttps://www.lanesboro.k12.mn.us

Area Served: Lanesboro Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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