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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

EARLY INTERVENTION / EDUCATIONAL EVALUATION 16,341 Results

2. Make a Help Me Grow referral for an early intervention/educational evaluation
Local school districts provide early intervention or special education services, free to the family, for children who are eligible (birth through 5 years). To see if a child is eligible for services, click on the link below to use the Help Me Grow referral form. A referral can be made by a parent, any professional, or family members and others who have concerns about the child.

Help Me Grow Referral Form

The referral will be directed to the local school district based on the child’s address. An early childhood specialist from the school district will follow up with the family within 7-10 days to discuss next steps, which may include a screening or evaluation. If you have questions, contact your local Early Childhood Special Education (ECSE) program directly:

For children birth through 2 years of age - local ECSE programs
For children 3 through 5 years of age - local ECSE programs
For children in kindergarten and higher grades

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Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance St. Paul Office Address450 Syndicate St N, Ste 285, St. Paul, MN, 55104 Phone number(877) 696-6529 Emailimmigration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Migrant farm workers throughout Minnesota and North Dakota; immigrants and refugees throughout southern 33 counties of Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Rochester Office Address903 Center St W, Ste 230, Rochester, MN, 55902 Phone number(877) 696-6529 Emailcitizenship.rochester@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Goodhue, Olmsted, Rice and Wabasha Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Rochester Office Address903 Center St W, Ste 230, Rochester, MN, 55902 Phone number(877) 696-6529 Emailrochester@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Goodhue, Olmsted, Rice and Wabasha Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Worthington Office Address1567 McMillan St N, Ste 6, Worthington, MN, 56187 Phone number(877) 696-6529 Emailworthington@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Cottonwood, Jackson, Murray, Nobles, Pipestone, Redwood and Rock counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Worthington Office Address1567 McMillan St N, Ste 6, Worthington, MN, 56187 Phone number(877) 696-6529 Emailworthington@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Cottonwood, Jackson, Murray, Nobles, Pipestone, Redwood and Rock counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 Phone number(877) 696-6529 Emailawp@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Moorhead and surrounding communities

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 Phone number(877) 696-6529 Emailawp@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Moorhead and surrounding communities

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Crisis Line - Domestic Violence Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailcrisis@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Domestic Violence Support Services Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailofficemanager@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southern Valley Alliance

Southern Valley AllianceLink: view organization details

Transitional Housing Address103 3rd Ave E, Shakopee, MN, 55379 Phone number(952) 873-4214 Emailofficemanager@svamn.org Website addresshttps://svamn.org/get-help

Area Served: Carver and Scott counties

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Emaillstroup@Isd500.k12.mn.us Website addresshttps://www.isd500.k12.mn.us/page/3034

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3568 Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Screening District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Emaillstroup@isd500.k12.mn.us Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Kindergarten District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3568 Website addresshttps://www.isd500.k12.mn.us

Area Served: Southland Public School District

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.isd500.k12.mn.us

Area Served: Southland Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Southland Public School District

Southland Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.isd500.k12.mn.us

Area Served: Southland Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Southland Public School District

Southland Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Dental Clinic Southside Vision & Dental Clinic Address4243 4th Ave S, Minneapolis, MN, 55409 Phone number(612) 822-9030 Website addresshttps://www.southsidechs.org/dental

Area Served: Twin Cities Metro area

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Toddler ascending a staircase

Developmental and Behavior Concerns

MEDICAL EVALUATION
- Health Care Providers/Clinics
EARLY INTERVENTION / EDUCATIONAL EVALUATION
- Referral Form for Help Me Grow
- Local ECSE programs for children birth to 2 years of age
- Local ECSE programs for children 3 to 5 years of age
SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
- Early Childhood Mental Health Agencies
- Children's Therapeutic Services and Supports/CTSS (birth to 21 years)
- Parenting Support Programs

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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