Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Career Counseling Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 293-4400 x2 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Itasca County

CareerForce Grand Rapids

CareerForce Grand RapidsLink: view organization details

Job Training Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 Phone number(218) 293-4400 x2 Emailcareerforce.grandrapids@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Itasca County

CareerForce Hibbing

CareerForce HibbingLink: view organization details

Career Counseling Address3920 13th Ave E, Hibbing, MN, 55746 Phone number(218) 231-8590 Emailcareerforce.hibbing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Northern St. Louis County

CareerForce Hibbing

CareerForce HibbingLink: view organization details

Job Training Address3920 13th Ave E, Hibbing, MN, 55746 Phone number(218) 231-8590 Emailcareerforce.hibbing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Northern St. Louis County

Careerforce In Aitkin

Careerforce In AitkinLink: view organization details

Career Counseling Address36090 400th Ave, Aitkin, MN, 56431 Phone number(218) 293-4400 Website addresshttps://www.careerforcemn.com/aitkin

Area Served: Aitkin County

Careerforce In Aitkin

Careerforce In AitkinLink: view organization details

Job Training Address36090 400th Ave, Aitkin, MN, 56431 Phone number(218) 293-4400 Website addresshttps://www.careerforcemn.com/aitkin

Area Served: Aitkin County

Careerforce In Cloquet

Careerforce In CloquetLink: view organization details

Career Counseling Address317 Walnut Ave, Carlton, MN, 55718 Phone number(218) 293-4400 Emailcareerforce.cloquet@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Carlton County

Careerforce In Cloquet

Careerforce In CloquetLink: view organization details

Job Training Address317 Walnut Ave, Carlton, MN, 55718 Phone number(218) 293-4400 Emailcareerforce.cloquet@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Carlton County

Careerforce In Crookston

Careerforce In CrookstonLink: view organization details

Career Counseling Address101 N Broadway, Crookston, MN, 56716 Phone number(218) 277-7330 Emailcareerforce.crookston@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Polk County

Careerforce In Crookston

Careerforce In CrookstonLink: view organization details

Job Training Address101 N Broadway, Crookston, MN, 56716 Phone number(218) 277-7330 Emailcareerforce.crookston@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Polk County

CareerForce in Hutchinson

CareerForce in HutchinsonLink: view organization details

Career Counseling Address2 Century Ave SE, Ridgewater College, Hutchinson, MN, 55350 Phone number(320) 587-4740 Emailcareerforce.hutchinson@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: McLeod County

CareerForce in Hutchinson

CareerForce in HutchinsonLink: view organization details

Job Training Address2 Century Ave SE, Ridgewater College, Hutchinson, MN, 55350 Phone number(320) 587-4740 Emailcareerforce.hutchinson@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: McLeod County

CareerForce in International Falls

CareerForce in International FallsLink: view organization details

Career Counseling Address401 4th St, Ballan's iSpace, International Falls, MN, 56649 Phone number(218) 293-4400 x4 Emailcareerforce.internationalfalls@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Koochiching County

CareerForce in International Falls

CareerForce in International FallsLink: view organization details

Job Training Address401 4th St, Ballan's iSpace, International Falls, MN, 56649 Phone number(218) 293-4400 x4 Emailcareerforce.internationalfalls@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: Koochiching County

CareerForce in Montevideo

CareerForce in MontevideoLink: view organization details

Career Counseling Address202 N 1st St, Montevideo, MN, 56265 Phone number(320) 269-5561 Emailcareerforce.montevideo@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Big Stone, Chippewa, Lac Qui Parle, Swift and Yellow Medicine counties Service area may be dependent on program.

CareerForce in Montevideo

CareerForce in MontevideoLink: view organization details

Job Training Address202 N 1st St, Montevideo, MN, 56265 Phone number(320) 269-5561 Emailcareerforce.montevideo@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: Big Stone, Chippewa, Lac Qui Parle, Swift and Yellow Medicine counties Service area may be dependent on program.

Careerforce In Preston

Careerforce In PrestonLink: view organization details

Career Counseling Address144 Main St SW, Preston, MN, 55965 Phone number(507) 765-2476 Emailcareerforce.preston@state.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/careerforce-preston

Area Served: Fillmore County

Careerforce In Preston

Careerforce In PrestonLink: view organization details

Job Training Address144 Main St SW, Preston, MN, 55965 Phone number(507) 765-2476 Emailcareerforce.preston@state.mn.us Website addresshttps://www.careerforcemn.com/careerforce-location/careerforce-preston

Area Served: Fillmore County

CareerForce in Red Wing

CareerForce in Red WingLink: view organization details

Career Counseling Address308 Pioneer Rd, Ste 106, Red Wing, MN, 55066 Phone number(651) 385-6402 Emailcareerforce.redwing@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Goodhue County

CareerForce in Red Wing

CareerForce in Red WingLink: view organization details

Job Training Address308 Pioneer Rd, Ste 106, Red Wing, MN, 55066 Phone number(651) 385-6402 Emailcareerforce.redwing@state.mn.us Website addresshttps://careerforce.mn.gov/dislocatedworker

Area Served: Goodhue County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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