A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rural Health Centers 105 Results

Outpatient health care facilities that provide a broad range of diagnostic and treatment services to rural and medically underserved areas

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Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Starbuck Medical Center Address707 E 7th St, Starbuck, MN, 56381 110 Miles Phone number(320) 239-2200 Website addresshttps://glacialridge.org/locations

Area Served: Starbuck and surrounding areas

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Starbuck Clinic Address501 Poler St, Starbuck, MN, 56381 111 Miles Phone number(320) 239-3939 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Pope County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Clara City Clinic Address140 1st St NW, Clara City, MN, 56222 112 Miles Phone number(320) 847-3711 Website addresshttps://www.ccmhealthmn.com

Area Served: Chippewa County

Sleepy Eye Medical Center

Sleepy Eye Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address400 4th Ave NW, Sleepy Eye, MN, 56085 114 Miles Phone number(877) 794-3691 Website addresshttps://semedicalcenter.org/services/clinics

Area Served: Southwestern Minnesota

CentraCare

CentraCareLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Hospice - Benson Address1815 Wisconsin Ave, Benson, MN, 56215 116 Miles Phone number(320) 843-2030 Website addresshttps://www.centracare.com

Area Served: Swift County

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Broadway Building Address1100 E Broadway St, Redwood Falls, MN, 56283 116 Miles Phone number(507) 637-2985 Website addresshttps://www.centracare.com

Area Served: Redwood County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Henning Clinic Address401 Douglas Ave, Henning, MN, 56551 118 Miles Phone number(218) 583-2953 Website addresshttps://asterahealth.org

Area Served: Otter Tail County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Menahga Clinic Address212 Aspen Ave NE, Menahga, MN, 56464 121 Miles Phone number(218) 564-4131 Website addresshttps://www.essentiahealth.org

Area Served: Wadena County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Walker Clinic Address110 Michigan Ave W, Ste D, Walker, MN, 56484 124 Miles Phone number(218) 547-6900 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Ottertail Clinic Address232 MN Highway 78 N, Ottertail, MN, 56571 127 Miles Phone number(218) 367-6262 Website addresshttps://asterahealth.org

Area Served: Otter Tail County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Park Rapids Clinic Address705 Pleasant Ave S, Park Rapids, MN, 56470 127 Miles Phone number(218) 732-2800 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health Park Rapids Hwy 34 Clinic Address1103 1st St E, Park Rapids, MN, 56470 127 Miles Phone number(218) 732-6300 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Montevideo Clinic Address824 N 11th St, Montevideo, MN, 56265 128 Miles Phone number(320) 269-8877 Website addresshttps://www.ccmhealthmn.com

Area Served: City of Montevideo and surrounding communities

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address400 E 1st St, Morris, MN, 56267 129 Miles Phone number(320) 589-1313 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Stevens County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Milan Clinic Address237 N 2nd St, Milan, MN, 56262 134 Miles Phone number(320) 734-4632 Website addresshttps://www.ccmhealthmn.com

Area Served: Chippewa County

Appleton Area Health

Appleton Area HealthLink: view organization details

Rural Health Clinic (Health Care Center) Address30 S Behl St, Appleton, MN, 56208 137 Miles Phone number(320) 289-1580 Emailinfo@aah-mn.org Website addresshttps://appletonareahealth.com/clinic

Area Served: Swift County and surrounding counties

Johnson Memorial Health Services

Johnson Memorial Health ServicesLink: view organization details

Rural Health Clinic (Health Care Center) Boyd Community Health Center Address115 3rd St, Boyd, MN, 56218 139 Miles Phone number(320) 855-2290 Website addresshttps://jmhsmn.org

Area Served: Lac Qui Parle County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake Address308 8th St N, Mountain Lake, MN, 56159 140 Miles Phone number(507) 427-3332 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Northern Pines Clinic Address5211 Highway 110, Aurora, MN, 55705 142 Miles Phone number(218) 229-3311 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health St. Mary's - Frazee Clinic Address300 Main Ave E, Frazee, MN, 56544 142 Miles Phone number(218) 334-7255 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Find resources near you

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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