A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rural Health Centers 105 Results

Outpatient health care facilities that provide a broad range of diagnostic and treatment services to rural and medically underserved areas

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Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Park Rapids Clinic Address705 Pleasant Ave S, Park Rapids, MN, 56470 150 Miles Phone number(218) 732-2800 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health Park Rapids Hwy 34 Clinic Address1103 1st St E, Park Rapids, MN, 56470 150 Miles Phone number(218) 732-6300 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Walker Clinic Address110 Michigan Ave W, Ste D, Walker, MN, 56484 152 Miles Phone number(218) 547-6900 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Wheaton Address401 12th St N, Wheaton, MN, 56296 154 Miles Phone number(320) 563-8226 Website addresshttps://www.sanfordhealth.org

Area Served: Traverse County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health St. Mary's - Frazee Clinic Address300 Main Ave E, Frazee, MN, 56544 157 Miles Phone number(218) 334-7255 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Essentia Health

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Rural Health Clinic (Health Care Center) Essentia Health St. Mary's - Pelican Rapids Clinic Address301 N Broadway, Pelican Rapids, MN, 56572 163 Miles Phone number(218) 863-2000 Website addresshttps://www.essentiahealth.org

Area Served: Otter Tail County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Pelican Rapids Address211 E Mill St, Pelican Rapids, MN, 56572 163 Miles Phone number(218) 863-6100 Website addresshttps://www.sanfordhealth.org

Area Served: Otter Tail County

Coteau Des Prairies (CDP) Health Care System

Coteau Des Prairies (CDP) Health Care SystemLink: view organization details

Rural Health Clinic (Health Care Center) Coteau des Prairies Clinic - Browns Valley Address404 W Broadway, Browns Valley, MN, 56219 166 Miles Phone number(320) 695-2526 Website addresshttps://www.cdphealth.com

Area Served: Traverse County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Northern Pines Clinic Address5211 Highway 110, Aurora, MN, 55705 182 Miles Phone number(218) 229-3311 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Ulen Address108 Viking Ave W, Ulen, MN, 56585 193 Miles Phone number(218) 596-8867 Website addresshttps://www.sanfordhealth.org

Area Served: Clay County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Bagley Clinic Address121 Central St W, Bagley, MN, 56621 194 Miles Phone number(218) 694-6281 Website addresshttps://www.essentiahealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Bagley Address1656 Central St W, Bagley, MN, 56621 195 Miles Phone number(218) 694-2384 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health St. Mary's - Mahnomen Clinic Address117 N Main St, Mahnomen, MN, 56557 197 Miles Phone number(218) 936-5616 Website addresshttps://www.essentiahealth.org

Area Served: Mahnomen and Becker counties

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mahnomen Address410 4th St NW, Mahnomen, MN, 56557 197 Miles Phone number(218) 935-2514 Website addresshttps://www.sanfordhealth.org

Area Served: Mahnomen County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Twin Valley Address501 2nd St NW, Twin Valley, MN, 56584 203 Miles Phone number(218) 584-5142 Website addresshttps://www.sanfordhealth.org

Area Served: Norman County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Clearbrook Address22 Elm St, Clearbrook, MN, 56634 206 Miles Phone number(218) 776-3124 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Ely Clinic Address300 W Conan St, Ely, MN, 55731 213 Miles Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Ada Clinic Address201 9th St W, Ada, MN, 56510 213 Miles Phone number(218) 784-2727 Website addresshttps://www.essentiahealth.org

Area Served: Norman County

Altru Health System

Altru Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Altru Clinic - Erskine Address23076 347th St SE, Erskine, MN, 56535 217 Miles Phone number(218) 687-5317 Website addresshttps://www.altru.org

Area Served: Polk County

RiverView Health

RiverView HealthLink: view organization details

Rural Health Clinic (Health Care Center) RiverView Clinic - Fertile Address306 N Mill St, Fertile, MN, 56540 218 Miles Phone number(218) 945-6695 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

Find resources near you

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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