A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Rural Health Centers

Outpatient health care facilities that provide a broad range of diagnostic and treatment services to rural and medically underserved areas

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Essentia Health

Essentia HealthLink: view organization details

Essentia Health - Oklee Clinic

400 Governor St, Oklee, MN, 56742

236 Miles Phone number(218) 796-4525 Website addresshttps://www.essentiahealth.org

Area Served: Red Lake County

Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rainy Lake Clinic - Littlefork

912 Main St, Unit C, Littlefork, MN, 56653

239 Miles Phone number(218) 278-2000 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

Sanford Health

Sanford HealthLink: view organization details

Sanford Clinic - Halstad

445 1st St E, Halstad, MN, 56548

240 Miles Phone number(218) 456-2158 Website addresshttps://www.sanfordhealth.org

Area Served: Norman County

RiverView Health

RiverView HealthLink: view organization details

RiverView Clinic - Red Lake Falls

105 International Dr, Ste 25, Park Place Mall, Red Lake Falls, MN, 56750

250 Miles Phone number(218) 253-4606 Website addresshttps://www.riverviewhealth.org

Area Served: Red Lake County

Essentia Health

Essentia HealthLink: view organization details

Essentia Health - International Falls Clinic and Pharmacy

2501 Keenan Dr, International Falls, MN, 56649

252 Miles Phone number(218) 283-9431 Website addresshttps://www.essentiahealth.org

Area Served: Koochiching County

Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rainy Lake Clinic - International Falls

1400 Highway 71, International Falls, MN, 56649

252 Miles Phone number(218) 283-5503 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

RiverView Health

RiverView HealthLink: view organization details

RiverView Clinic - Crookston

323 S Minnesota St, Crookston, MN, 56716

254 Miles Phone number(218) 281-9595 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

Altru Health System

Altru Health SystemLink: view organization details

Altru Clinic - Thief River Falls

1845 Highway 59 S, Ste 800, Thief River Falls, MN, 56701

259 Miles Phone number(218) 681-7280 Website addresshttps://www.altru.org

Area Served: Pennington County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

600 Main Ave S, Baudette, MN, 56623

268 Miles Phone number(218) 634-1655 Website addresshttp://chilakewoodhealth.com/clinic

Area Served: Lake of the Woods County

North Valley Health Center

North Valley Health CenterLink: view organization details

North Valley Health Center Hospital and Clinic

300 W Good Samaritan Dr, Warren, MN, 56762

281 Miles Phone number(218) 745-4211 Website addresshttps://www.northvalleyhealth.org

Area Served: Kittson, Marshall, Polk, and Pennington counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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