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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics 299 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Care Center and Tribal Pharmacy Address39648 Reservation Highway 3, Morton, MN, 56270 208 Miles Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Lower Sioux Indian Community

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Houston Clinic Address511 E Maple St, Houston, MN, 55943 210 Miles Phone number(507) 896-6000 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Houston County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Thief River Falls Address3001 Sanford Pkwy, Thief River Falls, MN, 56701 211 Miles Phone number(218) 681-4747 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Pennington County

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Clinic CentraCare - Redwood Hospital and Clinic Address101 Caring Way, Redwood Falls, MN, 56283 212 Miles Phone number(507) 637-2985 Website addresshttps://www.centracare.com

Area Served: Redwood County

Avera Medical Group - Granite Falls

Avera Medical Group - Granite FallsLink: view organization details

Clinic Avera Granite Falls Health Center Address345 10th Ave, Granite Falls, MN, 56241 214 Miles Phone number(320) 564-3111 Website addresshttps://www.avera.org/locations/avera-granite-falls-health-center

Area Served: Yellow Medicine County, and neighboring Chippewa and Renville counties

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Clinic Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 216 Miles Phone number(218) 643-7161 Emailjmeslow@wilkincounty.gov Website addresshttps://www.co.wilkin.mn.us/publichealth

Area Served: Wilkin County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Moorhead Address4000 28th Ave S, Moorhead, MN, 56560 217 Miles Phone number(701) 234-3200 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Clay County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Austin Hospital and Clinic Address1000 1st Dr NW, Austin, MN, 55912 218 Miles Phone number(507) 433-7351 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn, Mower and Steele counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Moorhead Clinic Address801 Belsly Blvd, Moorhead, MN, 56560 220 Miles Phone number(701) 364-6800 Website addresshttps://www.essentiahealth.org

Area Served: Becker, Cass, Clay, Hubbard, Mahnomen, Otter Tail, Wadena and Wilkin counties

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Wheaton Address401 12th St N, Wheaton, MN, 56296 220 Miles Phone number(320) 563-8226 Website addresshttps://www.sanfordhealth.org

Area Served: Traverse County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - Crookston Address323 S Minnesota St, Crookston, MN, 56716 222 Miles Phone number(218) 281-9595 Website addresshttps://www.riverviewhealth.org

Area Served: Polk County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Spring Grove Clinic Address123 5th Ave SE, Spring Grove, MN, 55974 223 Miles Phone number(507) 498-3302 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Houston County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Harmony Clinic Address805 Main Ave S, Harmony, MN, 55939 223 Miles Phone number(507) 886-8888 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Clinic Mayo Clinic Health System - Albert Lea Clinic Address404 W Fountain St, Albert Lea, MN, 56007 224 Miles Phone number(507) 668-2041 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/family-medicine

Area Served: Freeborn County

Ortonville Area Health Service

Ortonville Area Health ServiceLink: view organization details

Clinic Clinton Clinic Address324 County Highway 6, Clinton, MN, 56225 226 Miles Phone number(320) 325-5217 Website addresshttps://oahs.us

Area Served: Clinton Community - Northern Big Stone County

Mayo Clinic Health System in St. James

Mayo Clinic Health System in St. JamesLink: view organization details

Clinic Mayo Clinic Health System - St. James Hospital and Clinic Address1101 Moulton and Parsons Dr, St. James, MN, 56081 229 Miles Phone number(507) 375-3261 Website addresshttps://www.mayoclinichealthsystem.org/locations/st-james/services-and-treatments/primary-care

Area Served: Brown, Martin, and Watonwan counties

Madison Healthcare Services

Madison Healthcare ServicesLink: view organization details

Rural Health Clinic (Health Care Center) Address900 2nd Ave, Madison, MN, 56256 230 Miles Phone number(320) 598-7551 Website addresshttps://mhsmn.org/care-services/clinic

Area Served: Serves Lac Qui Parle County Comprehensive Home Care serves Lac Qui Parle, Swift and Big Stone Counties

Ortonville Area Health Service

Ortonville Area Health ServiceLink: view organization details

Clinic Northside Medical Center Address450 Eastvold Ave, Ortonville, MN, 56278 231 Miles Phone number(320) 839-6157 Website addresshttps://oahs.us

Area Served: Serves Big Stone, Lac qui Parle, and Grant Counties

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake Address308 8th St N, Mountain Lake, MN, 56159 239 Miles Phone number(507) 427-3332 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Walnut Grove Address810 8th St, Walnut Grove, MN, 56180 240 Miles Phone number(507) 859-2157 Website addresshttps://www.sanfordhealth.org

Area Served: Redwood County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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