A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics 299 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Gaylord Clinic Address660 3rd St, Gaylord, MN, 55334 184 Miles Phone number(507) 237-5523 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Mahnomen Clinic Address117 N Main St, Mahnomen, MN, 56557 185 Miles Phone number(218) 936-5616 Website addresshttps://www.essentiahealth.org

Area Served: Mahnomen and Becker counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Lake Park Clinic Address1005 1st St, Lake Park, MN, 56554 188 Miles Phone number(218) 238-5901 Website addresshttps://www.essentiahealth.org

Area Served: Becker County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northwest Address4111 W Frontage Highway 52 Rd NW, Rochester, MN, 55901 188 Miles Phone number(507) 538-8555 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Hector Clinic Address131 Birch Ave W, Hector, MN, 55342 188 Miles Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Pelican Rapids Clinic Address301 N Broadway, Pelican Rapids, MN, 56572 189 Miles Phone number(218) 863-2000 Website addresshttps://www.essentiahealth.org

Area Served: Otter Tail County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Northeast Address3041 Stonehedge Dr NE, Rochester, MN, 55906 189 Miles Phone number(507) 538-8500 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Winthrop Clinic Address202 S County Road 33, Winthrop, MN, 55396 189 Miles Phone number(507) 964-8512 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Gundersen Winona Campus Address1122 W Highway 61, Winona, MN, 55987 190 Miles Phone number(507) 615-0600 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Winona County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Baldwin Building Address221 4th Ave SW, Rochester, MN, 55902 191 Miles Phone number(507) 284-5300 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Southeastern Minnesota

Winona Health Services

Winona Health ServicesLink: view organization details

Clinic Winona Health - Clinic Address855 Mankato Ave, Fl 2, Winona, MN, 55987 191 Miles Phone number(507) 457-7648 Website addresshttps://www.winonahealth.org/primary-care/family-medicine

Area Served: Winona County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Kasson Address411 W Main St, Kasson, MN, 55944 192 Miles Phone number(507) 284-3967 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Dodge County

Mayo Clinic Health System - Owatonna

Mayo Clinic Health System - OwatonnaLink: view organization details

Clinic Address2200 NW 26th St, Owatonna, MN, 55060 192 Miles Phone number(507) 451-1120 Website addresshttps://www.mayoclinichealthsystem.org/locations/owatonna/services-and-treatments/primary-care

Area Served: Steele County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Renville Clinic Address420 Main St N, Renville, MN, 56284 193 Miles Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Olivia Hospital and Clinics

Olivia Hospital and ClinicsLink: view organization details

Rural Health Clinic (Health Care Center) Olivia Clinic Address100 Healthy Way, Olivia, MN, 56277 195 Miles Phone number(800) 916-1836 Website addresshttps://www.healthpartners.com/care/find/location/primary-care-clinics/olivia-hospital-and-clinic/olivia

Area Served: Renville County

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Family Clinic - Southeast Address4544 Canal Pl SE, Rochester, MN, 55904 196 Miles Phone number(507) 293-8590 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic Health System in Waseca

Mayo Clinic Health System in WasecaLink: view organization details

Clinic Address501 State St N, Waseca, MN, 56093 198 Miles Phone number(507) 835-1210 Website addresshttps://mayoclinichealthsystem.org/locations/waseca

Area Served: Waseca County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic EastRidge Clinic Address101 Martin Luther King Jr Dr, Mankato, MN, 56001 201 Miles Phone number(507) 594-6500 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic Northridge Clinic Address1695 Lor Ray Dr, North Mankato, MN, 56003 202 Miles Phone number(507) 594-5700 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth and Nicollet counties

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic La Crescent Clinic Address226 N 2nd St, La Crescent, MN, 55947 207 Miles Phone number(507) 895-6610 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Houston County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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