A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics 299 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 139 Miles Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Park Rapids Clinic Address705 Pleasant Ave S, Park Rapids, MN, 56470 139 Miles Phone number(218) 732-2800 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - International Falls Clinic and Pharmacy Address2501 Keenan Dr, International Falls, MN, 56649 139 Miles Phone number(218) 283-9431 Website addresshttps://www.essentiahealth.org

Area Served: Koochiching County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Clinic Grand Portage Health Service Address62 Upper Rd, Grand Portage, MN, 55605 139 Miles Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com/grand-portage-tribal-programs

Area Served: Grand Portage Band of Lake Superior Chippewa

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 139 Miles Phone number(651) 696-5000 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 139 Miles Phone number(612) 827-4751 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Cottage Grove Address6936 Pine Arbor Dr S, Summerhill Professional Bldg, Cottage Grove, MN, 55016 139 Miles Phone number(651) 326-5800 Website addresshttps://mhealthfairview.org

Area Served: Washington County

Mendakota Pediatrics

Mendakota PediatricsLink: view organization details

Clinic Address1880 Livingston Ave, Ste 102, West St. Paul, MN, 55118 139 Miles Phone number(651) 552-7999 Website addresshttps://mendakotapeds.com

Area Served: Dakota County

Rainy Lake Medical Center

Rainy Lake Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Rainy Lake Clinic - International Falls Address1400 Highway 71, International Falls, MN, 56649 139 Miles Phone number(218) 283-5503 Website addresshttps://rainylakemedical.com/services/family-practice

Area Served: Koochiching County

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Clinic Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 139 Miles Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 140 Miles Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Partners in Pediatrics - St. Louis Park Clinic Address3910 Excelsior Blvd, St. Louis Park, MN, 55416 140 Miles Phone number(952) 562-8787 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Minneapolis Nokomis Address4730 Chicago Ave, Minneapolis, MN, 55407 140 Miles Phone number(612) 313-0000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Inver Grove Heights Address5625 Cenex Dr, Inver Grove Heights, MN, 55077 140 Miles Phone number(651) 552-2600 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Browerville Address30535 241st Ave, Browerville, MN, 56438 140 Miles Phone number(218) 594-2231 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd county

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Bemidji 1611 Anne Street Address1611 Anne St NW, Bemidji, MN, 56601 140 Miles Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bemidji area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Cottage Grove Clinic Address8611 W Point Douglas Rd S, Cottage Grove, MN, 55016 141 Miles Phone number(651) 458-1884 Website addresshttps://www.allinahealth.org

Area Served: Washington County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Long Prairie Clinic Address50 Centracare Dr, Long Prairie, MN, 56347 141 Miles Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Todd and Morrison counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Albany Clinic Address30 Railroad Ave, Albany, MN, 56307 141 Miles Phone number(320) 845-2157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Menahga Clinic Address212 Aspen Ave NE, Menahga, MN, 56464 141 Miles Phone number(218) 564-4131 Website addresshttps://www.essentiahealth.org

Area Served: Wadena County

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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