A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Reach Out and Read Clinics 299 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus Lake View Clinic - Silver Bay Address50 Outer Dr, Silver Bay, MN, 55614 53 Miles Phone number(218) 226-4431 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: Lake County

Fairview Health Services

Fairview Health ServicesLink: view organization details

Clinic Fairview Mesaba Clinic - Mountain Iron Address8496 Enterprise Dr S, Mountain Iron, MN, 55768 55 Miles Phone number(218) 362-6937 Website addresshttps://www.fairview.org

Area Served: Mountain Iron and surrounding area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Hibbing Address3605 Mayfair Ave, Hibbing, MN, 55746 57 Miles Phone number(218) 262-3441 Website addresshttps://mhealthfairview.org

Area Served: St. Louis County

Fairview Health Services

Fairview Health ServicesLink: view organization details

Clinic Fairview Mesaba Clinic - Nashwauk Address402 E Platt Ave, Nashwauk, MN, 55769 64 Miles Phone number(218) 885-2858 Website addresshttps://www.fairview.org

Area Served: Nashwauk and surrounding area

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Hinckley Campus Address620 Sandy Ln, Hinckley, MN, 55037 66 Miles Phone number(320) 384-6189 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Grand Itasca Clinic and Hospital

Grand Itasca Clinic and HospitalLink: view organization details

Clinic Address1601 Golf Course Rd, Grand Rapids, MN, 55744 74 Miles Phone number(218) 326-3401 Website addresshttps://www.granditasca.org/specialties-and-services/family-medicine

Area Served: Itasca County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Pine City Campus Address1425 Main St N, Pine City, MN, 55063 76 Miles Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Ely Clinic Address300 W Conan St, Ely, MN, 55731 77 Miles Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 84 Miles Phone number(320) 679-1313 Website addresshttps://www.weliahealth.org/locations

Area Served: Kanabec County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Deerwood Pharmacy Address24087 Cuyuna St, Ste 100, Deerwood, MN, 56444 87 Miles Phone number(218) 833-5170 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Mille Lacs Health System Hospital and Clinic Address200 Elm St N, Onamia, MN, 56359 88 Miles Phone number(320) 532-3154 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Mille Lacs County, Aitkin County, Morrison County and surrounding areas

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Crosby Address320 E Main St, Crosby, MN, 56441 89 Miles Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic Ne-Ia-Shing Clinic - District I Address18562 Minobimaadizi Loop, Onamia, MN, 56359 89 Miles Phone number(320) 532-4163 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Ball Club Clinic and Center Address30995 Arctic Rd, Deer River, MN, 56636 93 Miles Phone number(218) 246-2394 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Crosslake Clinic Address35205 County Rd 3, Crosslake, MN, 56442 95 Miles Phone number(218) 692-1010 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - North Branch Address5366 386th St NE, North Branch, MN, 55056 97 Miles Phone number(651) 674-8353 Website addresshttps://mhealthfairview.org

Area Served: Anoka, Chisago, Isanti, and Washington Counties

Allina Health

Allina HealthLink: view organization details

Clinic Cambridge Medical Center Address701 Dellwood St S, Cambridge, MN, 55008 99 Miles Phone number(763) 689-8700 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Isanti County Health and Human Services

Isanti County Health and Human ServicesLink: view organization details

Clinic Isanti County Public Health / Wic Address1700 E Rum River Dr S, Cambridge, MN, 55008 100 Miles Phone number(763) 689-4071 Website addresshttps://www.isanticountymn.gov/170/Health-and-Human-Services

Area Served: Isanti County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Clinic Bois Forte Health Services - Nett Lake Address5219 Saint John Dr, Orr, MN, 55771 102 Miles Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/medical

Area Served: Bois Forte Band of Chippewa

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Inger Clinic and Center Address53736 Co Rd 146, Deer River, MN, 56636 102 Miles Phone number(218) 659-2764 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

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Dental and Health Care

Dental Care
- Dental Clinics and Services
Health Care
- Health Insurance
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Community Health Clinics/Federally Qualified Health Centers
- Rural Health Centers
- Reproductive and Sexual Health Services
- Minnesota Vaccines for Children Program (MnVFC)
- Medical Transportation
- Refugee Health Assessment

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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